It's Hip 2 Give!

New Year - Old Request

2012-01-04T09:49:00.003-05:00

Welcome to a New Year and welcome to an Old Request. It's January so of course that means it's National Blood Donor Month. Over the last few years, I have highlighted the importance, begged for the cause, and reflected on the need.

Perhaps there is nothing different to this year's request and the ever present need for more donors, especially with the cold weather upon us. But, if your New Year's resolutions include being healthy, shouldn't that also include giving the gift of health to others?

Make your resolution to become a regular blood donor this year - it's a lifesaving and great habit to have. As I have said before the rarest blood type is the one that is not on the shelf and not available for use.

Can you find it in your heart to make a resolution to give the gift of life and health to others?

Give the Perfect Gift

2011-12-21T17:59:00.003-05:00

Every Christmas season, you see me say the same things - "there will be shortages", "we need you", or "just take one hour of your time to donate blood". This year is no different but I ask, do you know what's really on my Santa List?

The hustle and bustle of the season keeps everyone moving at such a pace that you really don't know wrapping paper from a candy cane. One thing is for sure, the weather is getting colder and that indicates a significant drop in blood donors.

Last January/February more than 33,000 blood drives were canceled nationwide due to inclement weather (remember all that snow?!?) and in order to prepare for the hardest part of winter, we MUST stock our shelves NOW.

As I make my annual plea, I do hope that you can find that one hour to donate blood and save 3 lives. Make someone's Christmas special with the gift of life - you never know, it could be just what was on someone's list, I know it's on my list for Santa.

'Tis the Season.......

2011-12-13T21:16:00.003-05:00

As the Christmas season is in full swing and people are hustling and bustling their way through the streets, the mall, and life itself - I stand still.

Standing still allows me to drink in the sights, the lights, the sounds, and the smells. There is a cheerful lightness that is brought to my heart during this season for I savor each moment knowing all that is might never have been.

While the last three months of 2011 have been some of the most difficult, I am still grateful for the simple things. There may not be many presents under the tree this year, but I was given an amazing gift of a second chance at life and no gift-wrapped box could ever mean more.

This Christmas, I will look back at another year and look forward to the possibilities of what lies ahead. As with every year, there are bumps in the road, potholes along the way and beautiful back roads that get us to the end.

So, 'tis the season to share our love and memories with each other and I appreciate the opportunity to enjoy those memories all thanks to blood donors. For every drop they donated granted me the promise of another day, another year, another Christmas.

As in years past, I ask that you take 1 hour out of your hectic holiday schedule and gift the best Christmas gift you could give by donating blood. Saving those 3 lives gives another Christmas to someone that may have thought it not possible.

Actually, I CAN get paid for that......

2011-11-30T13:56:00.003-05:00

So, last January I had a post about donating blood for cash - Can I Get Paid for That? and no, I am not saying you can get paid to donate whole blood. But yes, you can get paid to donate plasma.

It is the holiday season and a lot of people need extra cash and you can donate plasma twice a week, but who is using that plasma?

The plasma that is collected at local plasma centers is manufactured into a wide variety of life-saving products that benefit thousands of people everyday. Plasma is used in the treatment of serious disorders such as hemophilia and immune system deficiencies, and to make products used to help treat and prevent diseases like tetanus, rabies, measles, rubella and hepatitis B.

One example is Hemophilia patients. They are deficient in the natural clotting factors that help stop bleeding after sustaining acute or other injuries. Plasma-based products are used to treat people with this disorder so that they may lead normal, active lives.

In addition, hospitals and emergency rooms all over the world use plasma-derived albumin in the treatment of traumatic injuries such as shock and severe burns.

It is important to remember that plasma is not a substance that can be produced in a laboratory or some other artificial environment. It can only be obtained from healthy adults. When you donate plasma, you are helping save lives.

Plasma that is donated and PAID for is used for medical research and/or used in products for other life-saving measures. It is NOT given to local hospitals or stored for future use by patients. This is unlike when you donate at local blood centers/drives - you are paid through the life saving efforts and NOT a monetary compensation.

Is it important to have the products/research that is derived from paid-for plasma? Yes, but if you can donate it directly to those that need it immediately please do so and if you want to, also donate for compensation since plasma can be easily replaced by your body.

Lots of Lemons? Add Sugar.....

2011-11-10T21:05:00.004-05:00

So it's been about a month since my last post. During this time I was hoping to take a much needed sabbatical from my advocacy work and just enjoy some quiet time.

Seems that just when you are about to enjoy life a little, life is going to throw a few lemons your direction. Thankfully, there are some brighter days ahead, but it is going to take a bit of time to see the light.

I received a call that truly turned my life upside down, backwards, and rolling. My mom, who rides her bicycle between 35-100 miles a week and stays healthy with swimming/spinning, was on a daily ride and was struck by a car. This news was devastating to hear and more importantly I was immediately taken to a place that I didn't think I needed to worry about, yet, with my mom. I imagined the worst before I heard all of the news and didn't sleep a wink until I could see her.

Battered, bruised, and broken in more ways than you can begin imagine, my mom is a fighter - a tough chick (if you will). She doesn't know the word "no", she doesn't understand the concept of "can't", and won't wait for help if she thinks she can do it herself.

Unfortunetly I can not divulge details of the accident due to an on-going investigation, however, she is fighting for each moment and doing well. We celebrate the small moments of learning to walk with a walker; recalling an old memory; or taking strong deep breaths.

I will say that wearing a helmet while riding absolutely saved her life and while her body is bruised, she will be with us. For a long time.

This incident was the last in a string of things happening that has really opened my eyes to life in a new way and is not only changing my path and depth of passion, but reminding me that there is nothing in life without family to share it with.

So when life hands you lemons, add a little sugar and make lemonade and share it with those you love.

It's Break Time!

2011-10-19T08:20:00.002-04:00

Have you heard? I'm sure you have.....that sometimes, you just have to take a break and recharge your batteries!

That's exactly what I am about to do - I have been busy blogging and traveling for the last 2 years as an advocate for IH2G and now it's time for a little bit of a break - admittedly it won't be long, but any break at all is warmly welcomed.

I appreciate all my readers, who are many, just know that a little sabbatical is necessary as I embark on a great new opportunity for IH2G. Stay tuned for updates in November and in the meantime, keep saving lives through blood donation and I will see you soon!

We need you.......to donate!

2011-10-13T08:29:00.004-04:00

As the fall weather has us dreaming of caramel apples and autumn leaves, we should also be reminded that the closer we are to winter, the lower the current blood supply is.

As the temperatures begin to dip so does the average daily supply. Summer presents it's own host of issues with maintaining an adequate supply but the winter poses even more. The inclement weather, holiday shopping, and family traveling truly impact each aspect of blood collection.

I am already starting the coordination process of a drive in February, so for every drive you see, people have been working for months to save lives. Whether it's 1 donor or 100 donors, I would gladly coordinate any drive. Let's hope it's 100 though in order to save 300 lives. I hope that the next blood drive you see or hear about, you attend so that you can help increase the current blood supply in your location. Remember, if you can't donate, be an advocate/voice/volunteer for the cause.

Visit the links to the right to find a donor site near you and get out there and donate!

The Last Hoorah!

2011-10-12T08:14:00.002-04:00

Last weekend came and went just as fast as I had anticipated but with fewer tears and more smiles than I expected.

Saying farewell is never easy and giving up the title of Mrs. Virginia International 2011 was expected but I am glad to see Jennifer Williams, Mrs. VA International 2012 already well on her way to a successful trip down the glittered road.

I was bittersweet to say goodbye to friends that I won't see for a while, to let go of something that I had worked extremely hard to achieve, and bidding farewell to a portion of the pageant world that has been a part of my life for so long.

Having accomplished everything, and more, of what I had set out to do, I am very proud of the job I did as a titleholder. I stretched my wings farther than I thought possible and will continue to advocate and be a voice for donors without a crown.

Here are a few photos from the weekend, unfortunately, I wasn't able to snap many. Please stay tuned for amazing things to come in the next few months. And for those that are curious, no, I'm not competing again and if you know me well, you know why and it's all for good reasons.

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Caring and Revealing

2011-10-01T22:19:00.002-04:00

I am in my last week as Mrs. Virginia International 2011 and the schedule is just as full as the first week!

Short on time, I wanted to at least share some photos from the last couple of days. I had the joy of sharing in the memorial blood drive for Kelsey Orndorff - a beautiful young teen who lost her life too soon in a car accident. Her father is the Pastor of a local church. The drive was held at her former church since she grew up in Front Royal - it was a lovely display of love and appreciation for her short life. I was humbled to be a part of the day.

To learn more about Kelsey's beautiful life, please visit: www.kelseyorndorff.org

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Then, to kick off fall, I was a guest judge at Les Fabrique in Charlottesville for the 2nd Annual Project Reveal. Before I share more about the experience, let's back up to July. When I received my opening number dress for nationals, I was a little taken with the length of the dress. You see, being a certain age, a mom, and TALL, length is VERY important to me. Most importantly, I wasn't willing to sacrifice my dignity or compromise my personal values for a few minutes on stage. Well, it seems that this dress came in one length - SHORT. Unable to just afford a second dress to take fabric from, I remembered seeing Les Fabrique on one of my many travels.

I drove the 45 minutes to see if they had anything to match the specialty fabric. If I had actually had more than a week to make the adjustment, they would have been able to order fabric, but I didn't. They were kind enough to work me with me and find the best possible match for my mom to fix while we were in Chicago, hence the reason she brought the sewing machine! While there they asked if I would help judge this event. I jumped at the chance since they were so kind to help in a pinch.

All of the contestants in project REVEAL were students and it was time to show off their work. The designs were fabulous and the winner is extremely talented and I am positive that we will be seeing more of his work in the future.

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How do you do it?

2011-09-26T20:25:00.004-04:00

This past summer, during the national competition, I was asked by 4 out of 5 judges, how I would be able to hold a national title while still under the care of a physician. I was intrigued simply because I had hoped that my work would speak for itself but I also needed to highlight the level of support I receive from those around me.

There is no way on earth I could go and do as much as I have as Mrs. Virginia International without the help of some very good friends, understanding family, and a doctor that taught me how to prepare myself physically for the demands of traveling.

There have been times during the last year that I have been driving/flying/traveling for 5 days out of a week. I must be able to administer all of my meds on my own along with knowing my body well enough to know my personal limits. I have been careful to always schedule what I call a "buffer" day - that's a free day before and after any road trip - this allows me the time to rest and recoup as needed - whether the trip was 1 day or 14 days, I was successful in making sure that I listened to my body.

There is a fair amount of juggling involved to make sure that my daughter is taken care of, the house is as it should be and that other things are in place. Late this summer, that became more difficult when outside forces stepped in and handed this family more than it's fair share. But, even in the midst of some very difficult days, I was able to make each appearance with a smile and show the world that there is always something to smile about, especially when it involved saving lives.

In the end, as my mom always said, when you put your mind to it, you can accomplish anything. And that is exactly what I intended to do this past year - thankfully, because of people, like my mom, I have been able to do exactly what I set out to do as Mrs. Virginia International 2011 and I am grateful that I have had the opportunity and look forward to new opportunities ahead!

Watch out world!

1 Year and 35,000+ Miles Later

2011-09-22T08:23:00.005-04:00

I can't believe that in just two weeks I will be crowning a new Mrs. Virginia International and will be starting a new chapter in my life.

The year has been a blessing in that I have had opportunities like none other and have stretched my wings farther and higher than I ever imagined. But the past year also did something that I did not expect, it more clearly defined my thoughts on blood donors, on beauty, the pageant industry as a whole, and how I see myself going forward. I'll get into those details a little later, I need to marinate on those thoughts a bit.

With just 15 days left, I have 11 appearances still to make and a couple of on-air interviews to do - I am excited to say that those efforts will continue even after being Mrs. Virginia International because the need for blood donors is constant and certainly doesn't require my being a titleholder in order to be an advocate.

When I was crowned, I made a personal promise to myself and no one else that I would do my best to reach every corner of my home state along with reaching beyond and ensure that the message was being heard. I am so happy to announce that after this coming Saturday, I will have successfully visited EVERY county in Virginia. That's 95 counties and 39 independent cities if you are counting. This is quite an undertaking since VA is truly a large state. The ability to travel a lot was only possible because I viewed this as my "full-time" job and after October 8, while it won't be my full-time job, I will still be on the scene advocating where & when I can.

By the time I crown my successor I will have traveled more than 35,000 miles - that's even more than I had put in my farewell letter - seems I hadn't figured on the new appearances that cropped up. But each mile traveled was worth it because along each mile lives were saved and that is what this has been about.

I have enjoyed the journey and look forward to seeing who gets to enjoy the journey next. I do say that you must create your own journey and design the legacy you choose to leave for it is no one else's year to live.

For me, this was a once-in-a-lifetime opportunity and as I bid the Mrs. pageant community a permanent farewell, I step into another role in life that I am very much looking forward too and can't wait to unveil later, in the meantime, I have 11 appearances to finish and it's time to hit the road, again!

The Traveling Advocate

2011-09-12T10:02:00.003-04:00

The last three weeks have been a whirlwind and it's not stopping, here are some photos from several appearances - the Charity Hockey Classic which was a fundraiser for INOVA Blood Donor Services, my visit to J. Sargeant Reynolds Community College to encourage young donors, and my visit to the Outer Banks, NC.

I am lacking the time to sit and write about each visit individually, but will get to that in a week or so - but included in the photos from the Outer Banks and photos of the sights and things I encountered on my visit after the hurricane. Of course this is VERY close to my heart because this is my second home and such extensive damage was sustained, including isolating an entire portion of the island. It will take a long time to rebuild.

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Always Remembered

2011-09-09T09:08:00.005-04:00

As the 10th Anniversary of the attacks on the US on September 11, 2001, approaches, I was recently reminded of another anniversary that is etched in the memories of many, yet seems to fade as the years linger on.

When I was with my PaPa celebrating our birthdays, someone was commenting that the 10th anniversary of September 11th was close to us. With conviction and passion, it was PaPa who clearly stated, at 90 years old, that we should never forget those who parish in the fight for freedom, but wonders how many of those so passionate about this auspicious occasion will be just as passionate on December 7th.

December 7th, 1941, was the "9/11" of his day - it was, after all, Pearl Harbor. More than 2,403 lives were lost and more than 800 more seriously injured. But now, on it's 70th anniversary year, what will you do to stop and remember? Most of us can't say that we remember what we were doing when it happened nor can we say that we may know someone that was affected, but we also can't say we remember the day that America became a free nation, but we certainly celebrate.

I too will stop to reflect on Sunday and offer prayers for those so deeply affected and for those that sacrifice for our freedom. But I will also do the same every day. While the day marks the anniversary of one of the most horrific events during my lifetime, I will certainly not forget the heartbreak of the distant past.

It is these trying moments in history that define a nation and mold the future. We must honor our fallen citizens and military for they gave of themselves more than anyone ever asked.

I'm sorry, I forgot

2011-09-01T08:07:00.004-04:00

Last summer, I relayed the new news that I had be diagnosed with Autoimmune Pernicious Anemia in my B12 Bomber post. It's been a fast year, but during that time, I have reached new personal limits that my body can handle and I have learned that I need to acknowledge those limits. Even if I don't like to.

For most patients with pernicious anemia, the condition is readily treated, and the prognosis is excellent. Treatment of pernicious anemia involves the administration of vitamin B12 injections. In some cases, taking very high doses of vitamin B12 supplements by mouth may be effective, although in general, low levels of intrinsic factor limit the absorption of oral vitamin B12. In severe cases, such as mine, blood transfusions are necessary.

The combination of Autoimmune PA and my low iron levels makes for a dangerous cocktail. Low energy levels and an ability to become unfocused very easily makes completing normal, everyday tasks, difficult.

I keep 4 calendars - that's right - 4. One in the kitchen, one in my purse, one on my phone and one near the computer, all in hopes of keeping me on task and at the right place, at the right time. I must be constantly be reminded of simple details, and it's not because I'm ignoring things or because I don't want to do something - but it is because I just simply, can't remember.

This is frightening to me on several levels. I inherently know when to pick up my daughter from school or get her to dance class, this is routine. Routine is a beautiful thing in my book! It's the last minute changes and quick decisions that become difficult. PA is, after all, a neurological disorder and when left untreated has the potential to lead to dementia/Alzheimer's disease.

I have done well this past year in that I haven't just "forgotten" any appearances, thankfully, the time/date go on EACH calendar as soon as I confirm it. I haven't forgotten to pick up Lexi or to get her to dance class...but I have forgotten a lot of other things. It's the little things, birthdays/anniversaries/due dates etc, and yes, sometimes, it makes others mad or they think I am just ignoring something. No really, I'm not, I just simply, don't remember. I promise I don't think it's nagging if you ask me 100 times, but eventually, I'll get it.

Because of forgetfulness, tingling in the hands, constant confusion and mood swings it has caused a myriad of issues in the not so distant past - at least now, I have an idea about why certain things happened and have more control over those things. While I can not control the forgetfulness or other physical ailments, I can control how I handle the things that happen.

Best approach - cheery disposition works best. Truly, a smile and patience seem to work to my advantage and I just forge forward and push on when many may have given up. I have taken on a great deal in the last year as Mrs. Virginia International and many have asked me "How do you have the energy to do so much"? Quite simply, I say that I have a wonderful support network of doctors, family, and friends along with lots of calendars, post it notes, and a profound determination to give a voice to the need for blood donors.

Motivation gets you started, determination keeps you going, and passion fuels the journey.

VDOT Saves Lives

2011-08-31T09:15:00.003-04:00

That's right, Virginia's Department of Transportation saves lives - through blood donation!

After attending the Hazzard Homecoming, William Molitor connected me to Elizabeth Stewart at VDOT, who was going to be hosting a blood drive within the week. As always, I was eager to attend and was so shocked when I arrived that they had signs greeting everyone and balloons to celebrate such a wonderful day.

The donors were streaming through the door beginning at 7:30am and didn't stop until the end of the event at noon. This was my first event with INOVA Blood Donor Services and I am happy to say it will NOT be my last (look for those details coming up later this week).

As I wind down my reign, the appearances seem to be coming in faster than ever before. In the next week you will find me in Kill Devil Hills, NC; Richmond, VA; DC; and MD - and that is just in the next 7 days.

Enjoy a few photos from the event and I hope to see you on the road donating soon!

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All Shook Up

2011-08-24T21:55:00.005-04:00

On Tuesday, August 23, I started the day like any other and prepared myself for the Gore Meats/Winchester Exchange Club Blood Drive like planned. I had a busy morning before ever heading out the door but when I arrived in Winchester, I said my hellos and found my place to be a greeter.

I love to greet donors when they arrive at a drive, I get to say thank you before they ever get started. It's important for them to know why they are my hero and I take every opportunity to tell them. Nearly 40 minutes into the drive, I had just completed the first prize drawing for the cooler of meat from Gore Meats (which, BTW, was a fantastic giveaway - super yummy!) and went on air with 95.3 The River when we started to get the reports of an earthquake in Central Virginia.

I didn't feel anything when I was outside, but donors reported that they could feel the tables moving along with the large hanging lights in the gym that was serving as our donor site at the Youth Development Center. I was immediately alarmed when I learned that the epicenter was in Mineral, VA - just 34 miles from my home in Culpeper.

Phone lines were busy and I wasn't able to get through to find out how things were in Culpeper. I stayed at the blood drive for another 45 minutes but that nagging feeling in the pit of any mom's stomach took over and I needed to excuse myself to return home.

Upon arrival into town, I could see that trees were down on power-lines, the Target had been closed, and all of our downtown area was roped off with many buildings receiving severe damage. Old town is full of picturesque streets straight from Mayberry - beautiful architecture, small boutiques, and lovely little restaurants. Even today, most of downtown is still closed and several business locations have been condemned and will not re-open. The schools were closed for Wednesday, which was to have been the first day of school. Our neighboring county, Louisa, home of the epicenter of the earthquake, received a great deal of damage and the schools will not be reopening until Sept 6 but the high school may or may not reopen as the damage is very severe. Louisa has only 1 high school so this presents a whole host of issues.

During a walk into old town last night, I was asked to interview with my friends from WTVR-6, alas it wasn't in sash/crown, but just as a resident that was assessing the damages and being thankful that it wasn't worse.

I am always grateful for the opportunity to thank blood donors, on this day, however, I was even more grateful. Even last night, when I was awakened by another aftershock, I was grateful. Now, as I look towards the weekend, I see that Hurricane Irene is making herself known and bearing down on my parents' home in North Carolina - the projected path has them directly in her path, at her worst. This won't be the first hurricane that has come this direction, certainly won't be the last, I only hope and pray that this won't be "the one" that changes what is.

Lexi was frightened and our cats, well, they are skiddish and slept right near me last night. I can say that I am slightly on edge today as little aftershocks take place. This week has been "All Shook Up" from one end to the next - I just ask that we say prayers for those recovering from yesterday and bracing for Irene. This week will test my strength, but my faith will carry me through.

Baseballs, Birthdays, and Babies

2011-08-22T21:39:00.004-04:00

This past week has been one of the most hectic since being crowned Mrs. Virginia International last October. I started the week in Richmond and finished up the week in Norfolk with a few trips to Winchester, Woodstock, Harrisonburg, Charlottesville, Lynchburg and back to Richmond in between. That's right, in one week, I covered most of the Southeast/Central/Northwest parts of Virginia and it will continue for the next three weeks.

While busy, the week was fun and I truly enjoyed my birthday like never before. On Sunday the 21st, I celebrated my 29th birthday (again) but it was special because it was a joint "party" with my PaPa who turns 90 on the 25th. 90 years can you believe it? He still lives by himself, drives, and never misses church on Sunday. Followed by a great family gathering we all went over to the Norfolk Tides baseball game where Jessica, Miss Pre-Teen VA International and I were throwing out the first pitch.

To top off the birthday, a new little cousin was welcomed to the family. I now share my birthday with the precious Alex Colby - I have to say, this had to be the best birthday ever for me!

Thank you to my family for helping me celebrate and thank you to all of the blood donors and coordinators I met along my 1,800 mile journey this week - I would do it all again just to see more lives saved and to enjoy a great day with family.

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Are "U Negative"?

2011-08-17T10:27:00.004-04:00

Did you know that there is a blood type "U Negative"? It's true, BUT it is one the RAREST blood type in existence and only occurs in African Americans typically of South Africa or Caribbean descent.

Conversely, only Caucasians have the blood types Vel negative and Lan negative, . There are records of people having a blood type that exists only in a remote village or in one family.

A patient needing U negative blood, can only receive from another U negative, so the problem with availability is obvious. U negative can also be given to anybody who is B-positive (this is his main blood group), but is especially valuable for people who need regular blood transfusions, such as people with hemophilia or sickle cell anaemia.

This is because people who have regular blood transfusions, like me, can develop a serious reaction to certain parts of donor blood cells, called antigens. Many develop a reaction to one or more of the common antigens that most people have in their blood. A U-negative donor's blood does not have the common U antigen, and can be given without the risk of reaction.

When any blood is received at a donor center it has to be typed and if it is found to be rare, it will go through additional testing to determine how rare and if it's considered rare enough, rather than standard storage, it will be frozen for future use (unless needed immediately). Once it's frozen, it can be stored up to 10 years, however, once thawed it must be used within 24 hours.

U negative donors are so rare that they have even been flown to other countries in order to provide a donation to someone in immediate need.

So if you just learned about U Negative blood for the first time, don't worry, there will be lots of time to learn about the other blood groups too: JS(b), Cr(a), At(a), Rh17, Jk(b), Fy(a), Fy(b). Of those, Rh17 is the rarest and most are found amongst the African American community.

And don't worry, if you didn't know these rare types existed, I didn't either until yesterday and a behind-the-scenes tour of a blood donor center!

Queen of Hazzard Nation!

2011-08-14T20:25:00.004-04:00

Being Mrs. Virginia International has been so much fun and very rewarding, but this past week, had to be one of the highlights of my reign that I will likely never forget.

Growing up, like many of you, I watched the Dukes of Hazzard and could just see Bo & Luke Duke speeding up my street to pick me up and my dad praying like never before that I didn't run away with them. Ahhhhhh the memories of childhood crushes!

I was invited to attend the event my William Molitor with Operation Homefront. This organization, along with Operation First Response, work tirelessly to aid our freedom-fighting warriors and/or their families. They ensure that they know they are not forgotten and their voice is important. Bill and his family were there with me all day along with Wendy and Skye - what a wonderful group of caring individuals. Spending the time with them made the day even more special because I know that I walked away with new friends.

Now, I live in the country and am becoming very accustomed to country life, which means for most of my appearances, I am traveling great distances or spend the night at a lot of them. This time though, the "Hazzard Homecoming" was in Sperryville, which is just 15 miles from home. I was ecstatic just for that fact, then I learned I would be able to meet the cast of the Dukes of Hazzard. Can you say unbelievable?!?

The event ran for two days - I could only attend on Saturday. My little girl heart was broken that neither Bo or Luke would be there on that day but I did get to meet Daisy, Cooter, Roscoe, Enos and Cletus. I was a happy girl for sure!

I enjoyed the day being the only "Queen of Hazzard Nation" but also helping many in attendance sign postcards for those serving in our military, taking photographs with lots of little princesses, riding in a General Lee, and of course, meeting the cast. Enjoy a few photos of the day and check out the websites for Operation Homefront & Operation First Response - your help with these organizations is greatly appreciated!

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Blood Drive: Mended Little Hearts

2011-08-11T20:25:00.003-04:00

Last week I received an invitation from Mrs. Winchester International 2012 to join her at a blood drive benefiting Mended Little Hearts.

Mended Little Hearts, a support program for parents of children with heart defects and heart disease, is dedicated to inspiring hope in those who care for the littlest heart patients of all. Mended Little Hearts offers resources and a caring support network as families find answers and move forward to find healing and hope.

Of course I jumped at the opportunity because I know how important blood donors are to those children. Not to mention, anytime a local titleholder invites to attend one of their functions, I enjoy getting to know them more and seeing their passion for their own platform. It so happens that blood donation is not Mrs. Winchester's platform, but I am very glad that she wanted to take part in her community event.

Before attending the event, I had been battling a very stiff back/neck all morning, likely a result of taking a spill down the stairs a few days before. Without too many details, I will just say it involved a full arm-load, a swift little cat, and 12 stairs. Needless to say, the only accommodation I asked for was when the Channel 3 TV crew arrived, I needed to shoot from my right because there was no way I was going to be able look left. All in a days work, right?

In the end it was another opportunity to reach out to another Virginia community about the critical need for donors and to impress on them that the need knows no boundaries, no race, no gender, no religion and certainly has no end in sight.

Here are a few photos from my visit along with a quick stop at the Miss Harrisonburg USA pageant and at Miss Lizzie's to say thank you for helping me look my best at nationals!

A digital collage by Smilebox

Beginning of the End

2011-08-03T18:35:00.005-04:00

It's ALMOST the end of summer, and on to the "dreaded" BACK TO SCHOOL days.

The late spring brought the rise in our awareness that the summer would have fewer donors, the beginning of summer proved to be strong but the middle things just wained. Now, we are at the beginning of the end of summer and the amount of donors nationwide and around the world are severe. The fact that a patient needs a transfusion every 2 seconds hasn't changed; the fact that the rarest blood type is the type that isn't on the shelf; and the fact that people are forgetting the need is apparent.

When are you looking at the latest back to school ads, scooping up the last of the summer savings, or are trying to get one more beach trip in, remember that there are people in your community that need you to save their life.

Before you end this summer and start the busy school/fall schedule, stop, take a moment to save 3 lives and I promise, you will know that you had the best summer ever.

The need is constant and never takes a vacation.

ALOHA Donors!

2011-08-01T13:32:00.005-04:00

Just one day after returning from nationals, I was not only excited that my laundry was almost done, but that I was going to be back on the road sharing my story with a wonderful group of volunteers.

Several months ago, Marley at Virginia Blood Services asked if I would be available to attend an appreciation luncheon with the Henrico County Blood Program volunteers/coordinators. Each year they are in competition with Chesterfield County employees to donate the most blood, well for the 8th year in a row, the HCBP received the most donors. Since it's inception, the program itself has saved over 33,655 lives, how could I not attend to say thank you to such a thoughtful and lifesaving group of individuals.

The festive Luau Luncheon was incredible - I heard from the coordinators and even had the opportunity to take a photo with each person in attendance - in our fun luau attire! Best part of the luncheon, I was able to bring Lexi along and she was able to experience the gratitude of many for what others consider a small gift. The gift of life is never small but always humbling.

Henrico County is celebrating 400 years of history this year and it was great to see what they are doing to celebrate. As a gesture of appreciation, I was presented with a beautiful commemorative pin that I will now proudly wear on my sash as I continue to travel across the state.

Chicago Wrap Up

2011-07-30T14:57:00.002-04:00

Well, I had every intention of blogging each night in Chicago and keeping all of my wonderful fans and supporters updated. Needless to say, once the rehearsal schedules and events began to pick-up, time was limited and when I finally returned to my room at night, my feet were tired and all I wanted to do was rest - so my laptop never opened again until I returned home a week later.

The experience of Mrs. International is like nothing else. I didn't make the top 12 but I learned more about myself, those ladies around me, and what my purpose actually was while I was there. Seems like a lifetime of moments occurred in just 5 quick days.

I admire each of the 52 ladies I competed with and am remiss that I didn't get to spend more time with them. Because I was contestant #52 in the lineup of 53, I drew closest to those ladies in the "caboose" of the lineup and by the end of the week, we could take care of each other backstage quite well. From sharing much needed prep items or when 2 of the 9 in our dressing room made the top 12, it was time for all of us help them as best we could. It quickly became less about me achieving the impossible to ensuring that my new friends were at their best possible so they could shine.

There are no regrets when after 8 years of trying to reach the national stage, I finally get there. I truly enjoyed each moment and perhaps I wasn't the one with the best wardrobe, the best interview, the best story - but I was the best ME - and that is what matters. I wanted to be a beacon of hope for women who think they aren't beautiful because the media constantly bombards them with unrealistic views of beauty. I wanted to demonstrate that I don't have to look like anyone else or conform to a mold in order to feel beautiful - not that any of the other women did, I just know myself. That's me I suppose, always the salmon swimming upstream while others go might with the flow. And that, I learned, really is ok.

I was touched and inspired by so many this past week, it is impossible to recant each moment. Sharing the message of blood donation will continue to be my focus as I finish my reign as Mrs. Virginia International and after I give up my title the advocacy, the work, and the passion will continue. Through the International program, I have learned that every voice matters and that every cause deserves it's voice.

There are some individuals that I would really like to thank for the past week: Sheila Strassburg for making my hair and make-up look fabulous - she truly gives you a glow from the inside; Laine Berry for making my gown, and other key pieces, and knowing that taking a risk to look different is just as powerful as winning; to my director De Shepard for believing in me and celebrating the Queen within and to my family - I expressed individually how much you mean to me and all that you do, but Mom, bringing your sewing machine to Chicago has to be the best sign of support a girl can have. And lastly to my "3S Ladies" - you know who you are and I appreciate each one of you and your continued support, laughter, and ability to keep me grounded when the rest of the world is ready to send me up the river.

This photo album made with Smilebox

Chicago - Day 2

2011-07-20T23:49:00.002-04:00

It's been a fun day - long - but fun! Here are some photos that I can share, please enjoy. I will do some writing later, but for now, just enjoy a few photos from the day!

Collage customized with Smilebox

Saving Lives in Chicago

2011-07-19T09:39:00.003-04:00

Now that I have been in Chicago for a couple of days, I have found a radio station that I like to listen to (reminds me of home!)US99.5 is a great Country Music Station and they have been promoting an upcoming event that I truly wish I could attend.

If you are in Chicago on Saturday, July 23 - please take the time to donate in the morning and then come on over to the North Shore Pavillion for the Mrs. International Pageant! Two great events in one day!!

The first 100 donors to pre-schedule their appointment will receive Brad Paisley's new album, This Is Country Music!

Schedule Now!

At the drives:

•Win lawn tickets to see Brad Paisley and Blake Shelton in concert Aug. 6 (100 winners)
•Plus, get free US99.5 merchandise: T-shirts, CD's and more

Click here to schedule your lifesaving donation or call 877-LIFESOURCE
(877.543.3768)

The following locations will be participating:

Holiday Inn Hotel
10 a.m. - 4 p.m.
495 Airport Rd.
Elgin, IL 60123

Libertyville Civic Center
9 a.m. – 3 p.m.
135 W. Church St.
Libertyville, IL 60048

Homewood Suites
10 a.m. – 4 p.m.
16245 La Grange Rd.
Orland Park, IL 60467

Waukegan City of Miracles Event
10 a.m. - 5 p.m.
747 Walnut St.
Waukegan, IL 60085

To learn more, please visit Chicagoland's Blood Center - LIFESOURCE and see how you can save lives!

Chicago - Day 1

2011-07-18T23:38:00.002-04:00

The first full day in Chicago was a lot of fun and the drive here wasn't bad either! Here is a small set of photos from the journey and the day downtown.

We have had a lot of laughs and lot of wrong turns in the last 72 hours and now I can't wait for things to get underway for the Mrs. International pageant!!

Photo slideshow created with Smilebox

CRISIS: Blood Supplies Low Across the Nation

2011-07-17T19:05:00.003-04:00

As I arrived in Chicago for my national pageant, I received three phone calls. One from my contact with The American Red Cross, one from my dad, and another from a friend after seeing a news story.

Independent blood centers across the US, along with The American Red Cross, have issued an urgent request for blood donors. This is no surprise as the summer days grow longer, however, The American Red Cross now issues an appeal for blood donors to roll up a sleeve and address a critical shortage across the nation.

This current shortage is at its worst levels in more than 12 years. News stories are streaming in from all over the United States and beyond our borders. Between the severe winter weather, extreme heat and typical summer shortages, our current supplies are dwindling and unless you donate, the critical need will become more urgent than we can imagine.

AMERICAN RED CROSS ISSUES URGENT PLEA
PRESS RELEASE: BLOOD SUPPLIES DROP - 7/11/2011

Having responded to dozens of natural disasters and many other issues, The American Red Cross and other blood centers are in need of ALL blood types and platelets.

If you donate once, I promise you will see the benefit and return. But please don't wait, any delay in donating is risking the lives of those in need - including me.

The "Total" Results

2011-07-13T20:00:00.005-04:00

Just like many other blood donor centers across the country, the United Blood Services center in San Angelo, TX, sees a significant drop in donors during the summer months.

Participation drops off at summer blood drives because people are on vacation or busy with other summer activities. At the same time, donations throughout the region drop in the summer because high schools, which are enthusiastic blood drive sponsors, are not in session. In this area of Texas, more than 15 percent of the local blood supply comes from high school students.

When school's out for summer, it's up to the community to make up the difference.

Although donors might have other things to do, patients continue to need blood. Nearly 300 blood donations are required each week to meet the needs of Concho Valley patients. Eligible blood donors are encouraged to give blood regularly, three or four times a year, to keep hospital shelves stocked with lifesaving blood.

United Blood Services is looking out for both donors and patients by checking cholesterol levels for free with every blood donation. Maintaining a healthy blood cholesterol level is an important part of monitoring your heart health. United Blood Services does a "total cholesterol" test that allows donors to eat before the test — no fasting required. Donors can check their confidential results online the week after their donation.

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and form plaque, which can narrow or even block your arteries. If you have high cholesterol, it can increase your risk of heart disease. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test.

United Blood Services uses the 'total cholesterol' test because it's important for donors to have a healthy meal before they donate. It is recommended that adults have a different cholesterol test, called a lipoprotein profile, every five years. A lipoprotein profile requires a 12-hour fast and is done at a physician's office or lab.

Check with your local blood center to see if they are conducting a Total Cholesterol check when they screen your donation. More than likely, they already are and even forward the results to you directly if there is a need for concern.

As I have said in the past, and continue to say, to be a blood donor is a rewarding opportunity for you to save lives and to keep yourself healthy too!

(Info from UBS provided through SA Times Release)

The Traveling Crown

2011-07-13T09:18:00.002-04:00

So part of being a titleholder is that I get to travel, a lot, to different appearances and along the way I happen to see things that make me laugh or shake my head.

Sometimes, it's just easier to chuckle and enjoy the moment - so I decided to share some of those moments with you. There are still a few more months left in my reign and I am certain that this photo album will grow, but in the meantime, enjoy a few lighthearted moments from the journey!

Another photo album by Smilebox

The Journey to Nationals - 3

2011-07-13T08:28:00.002-04:00

In the last couple years of my quest to be Mrs. Virginia International (and hopefully Mrs. International!) I kept in mind what I had learned from my work with the Dove Campaign for Real Beauty and forged on with my passion for blood donation with "It's Hip 2 Give".

During that time, I had some significant life/personal changes, amazing opportunities, and humbling experiences along the way. Becoming more involved with the American Red Cross and America's Blood Centers on the local, regional, and national levels became a blessing in disguise and enabled me to travel across the east coast and mid-west with some new adventures already on the horizon later this year that will take me to the west coast.

Guest blogging with Incept has been a great tool in connecting with others and twitter has allowed me to reach farther than I thought possible. These are opportunities of a lifetime only enhanced by the fact that I finally realized my dream of being Mrs. Virginia International and going on to the national stage. Delivering the message of blood donation is something that everyone should hear whether I am at a local event or speaking from the pageant stage.

There is a lot of hard work, flexibility in direction, laughter, tears and joy when one is reaching for a dream - it is the dream that keeps me focused and the desire for success that keeps me open to the possibilities.

This free photo slideshow made with Smilebox

The Journey to Nationals 2

2011-07-10T21:31:00.003-04:00

From the first time I learned of the International system, I knew that this was for me. It wasn't about just what you saw on stage, it was about the whole person. Now, don't get me wrong, it is a beauty pageant, but I am a firm believer that beauty on the inside far exceeds any exterior.

As the years went on and I lost weight, I saw the pain and angst that many women/young girls would go through by way of pressure from peers, media, and general environment regarding their looks. I soon embraced the Dove Campaign for Real Beauty and became a Certified Facilitator and created "Celebrate You". Loving the opportunity to empower other women to love themselves was, and will always be, one of the most rewarding experiences I have had. I worked with thousands of middle school students, church groups and women that just needed to hear that they are important; that they are loved; and that they are beautiful. Even if mainstream society says different. There are no rules to being beautiful; you make those rules with each moment and defining one's own beauty is as simple as giving someone the gift of a smile as you pass by.

Competing in the International system gave me an opportunity to share the message of the campaign with even more ladies than I thought possible. Even today, I still work with the Real Beauty Campaign, but when my health began impacting my daily life differently, I needed to focus on it.

I took a break during this time from pageantry and after over a year off, came back stronger, with a renewed focus on why I as competing and a new platform - It's Hip 2 Give.

And that is the beauty of life, it's ever evolving - much like a butterfly - sometimes, the beautiful moments come from the most difficult life circumstances.

Digital slideshow created with Smilebox

The Journey to Nationals

2011-07-06T11:31:00.004-04:00

Well, in just 10 days I will be leaving for the national pageant, Mrs. International, held in Chicago. This journey started a long time ago, about 8 years to be exact. I thought I would take a break from my usual blood-blogging in the next week and let you see the journey.

What's the best place to start? The beginning of course! In 2002 I had convinced myself that I could lose over 180lbs and then be ready to compete in my first Mrs. pageant by the following summer. I got part of the goal correct, I didn't quite lose all 180lbs just yet, but was on my way and I was going to compete anyway.

I had competed in pageants as a teen, but this was a completely different ball game. I had no idea where to get a gown, how to walk, interview and then to add fitness? Oh my, I was green! My gown, I had custom made - I later discovered they really only added a small little train, not really custom but I liked it. I needed a different suit for on-stage interview? Oh, but my pale green interview was good enough right? (No, I looked like a washed out lost little puppy!) It's fun to look back at my first adventure with the Mrs. International system - this time, I was Mrs. Northern Virginia, and very proud!

Take a peek at some of the pictures and start on the journey with me, I'll post again in a few days with the next steps in this amazing journey to competing at Mrs. International.

This slideshow created with Smilebox

Deer Ticks & Babesiosis

2011-07-03T20:17:00.003-04:00

It's summertime and as if Lyme disease wasn't enough to worry about, there is a more rare disease on the rise the United States. Babesiosis is a potentially devastating infection caused by tick bites that has gained momentum in the Lower Hudson Valley and in coastal areas of the Northeast.

The condition, called babesiosis, is a malaria-like illness that results from infection with Babesia microti, a parasite that lives in red blood cells and is carried by deer ticks. Though far less common than Lyme disease, babesiosis can be fatal, particularly in people with compromised immune systems.

Because there is no widely used screening test for babesiosis, its spread poses a particular threat to the blood supply, which can bring an entirely new set of risks for the recipient.

Experts fear that many undiagnosed patients may be donating blood. Currently, blood banks do not screen for Babesia because the Food and Drug Administration has not licensed a test for this purpose. The only way to screen a patient is by using a questionnaire, which simply asks blood donors if they are infected.

Experts urge blood transfusion patients and their doctors to be aware of symptoms of babesiosis, which can occur up to nine weeks after a transfusion.

The symptoms can be vague (there is no tell-tale rash as there may be with Lyme disease) and include fever, sweats, chills, headache, fatigue, and muscle aches and pains. In people who also have Lyme disease, doctors might suspect babesiosis if the symptoms are particularly severe or the antibiotics are not working. A diagnosis can be confirmed through blood testing.

If not caught and treated early, babesiosis can lead to such complications as kidney, lung or heart failure. The infection can be treated with antimicrobial medications, but people with serious complications are less responsive to the drugs.

Why the parasite is spreading and why it’s spreading more slowly than Lyme disease are not well understood. One theory is that Babesia may be carried primarily in mice, which don’t tend to travel far afield. The bacterium causing Lyme disease, Borrelia burgdorferi, can be carried by birds.

If you are a blood donor and have traveled to the Northeast (notable Massachusetts and Rhode Island), PLEASE be aware of the symptoms and appropriately note if you have been infected or treated.

Until the FDA requires that this new disease is screened after donating, it will be doctors and donors that must be vigilant and honest.

(The Risk Map below for Lyme Disease is virtually the same for Babesiosis)

(Information provided by AABB Smartbrief)

Why be Ordinary?

2011-07-02T21:53:00.004-04:00

Don't be Ordinary - "Be Extraordinary"?

That time is NOW and it seems that many locations across the country are asking it's local community to do the same. That's right, the "Be Extraordinary" campaign is in full swing across the US. From the East Coast to the West, Red Cross donor sites are promoting and recruiting to increase the current blood supply - which is on a "Type O Alert". As in years past, summers are notoriously low for blood supplies and we are calling on everyone to be as extraordinary as possible. Here are some of the local promotions from around the country that are taking part in the campaign, please take the time to find one in your area and you never know, you could very well receive a phone call from me!!

Red Cross - Central Plains
Red Cross - MO/IL - St. Louis Rams
Red Cross - Greater Chesapeake/Potomac
Red Cross - Steubenville, OH (Herald)
Red Cross - Tennessee Valley (TN/KY)
Red Cross - Greater Ozarks

These are just some of the locations across the US that are currently promoting the "Be Extraordinary" campaign, there will be other locations added all summer. But don't wait for the promotion to "Be Extraordinary", start today by making your appointment to become a blood donor!

Just being Mom

2011-06-29T23:11:00.005-04:00

This past week, I was away from home enjoying a week with my daughter as she was reaching for a dream. I was not Mrs. Virginia International 2011 this past week, I was just mom. To me, "Mom" is the greatest title of all. After all, it's among the first words that we hear our babies say; it's the first thing they shout when they are hurting; it's the first thing they say when they are on camera; and it's the last thing they say when their heart is breaking. Mom - never a sweeter word to be said.

In the midst of a schedule that kept her going from 6:00am to 11:00pm there were a few quiet moments that I found and while I was exhausted and my "Lexi Taxi" was on it's last ounce of fuel, I realized that I might have missed every minute. Those minutes are given to me by the blood donors that save my life with each transfusion. Those minutes are precious and I am grateful for each one - even if, in that minute, I'm too exhausted to keep my eyes open.

The hectic days, schedule hiccups, and tense moments were all worth the joy that I could see in her eyes and on her face when she felt as if she had accomplished exactly what she wanted too. She didn't walk away with a gold star or a blue ribbon, but she did walk away with an experience of a lifetime. Life experiences are what it's about and my life experiences are brought to me by blood donors.

No words in a blog will ever express my gratitude for what blood donors do for me and others just like me. Blood donors have given me the ability to be just an ordinary "Mom" who, on any other ordinary day, wouldn't be here to be just "Mom".

Life isn't a GAME

2011-06-16T19:39:00.004-04:00

That's right, life is no game and you get one shot at it. Well, that is unless you have been given the gift of life through organ, tissue, marrow or blood donation. You get a second chance and are certainly in it to win it!

Donate Life Virginia is now bringing the "game of life" to the Commonwealth through the 2011 Transplant Games. The Virginia Transplant Games were created by Donate Life Virginia to show that donation and transplantation saves lives and that transplant recipients go on to live normal, healthy, productive lives. The games honors those who made all of this possible...the organ, eye, tissue and bone marrow donors and their families. During the games, transplant recipients compete in Olympic style events.

I've previously asked that you not only be a blood donor, but to consider being added to the national registry for bone marrow or to donate organs. You have within you the ability to save lives while living or donating after you have lived your brilliant life.

Obviously, blood donors have continuously given me another chance at life and I will always support programs or organizations that are advocating for the need. When an organ, bone marrow, eye, or other transplant takes place, a secure blood supply must be readily available. Therefore, the cycle of life is truly running through your bloodstream and you have the opportunity to leave behind a legacy of life, compassion, and love.

If you can't donate, please think about supporting your local Donate Life organization as a volunteer, benefactor, or drive coordinator. Better yet, if you are in Virginia, attend the 2011 Transplant Games and be inspired by the individuals that are seizing every moment of their second chance at life. Who knows, you might even see me there!

World Blood Donor Day

2011-06-13T21:21:00.002-04:00

It's that time of year again!! That's right, it's World Blood Donor Day on June 14. If you have been a long time reader, you know that I have documented this quite a few times - take a look back at the last couple of years and get up to date on why this day is so important:

WBDD 2010
Nexcare Gives 2010
Support for WBDD 2009
What is WBDD 2009

The messege this year is the same - that there is a profound appreciation for donors and that on this day, companies like Nexcare, are celebrating and supporting blood donors and the lives that they save.

To find an event near you to celebrate this day, visit the World Health Organization's website (World Blood Donor Day) or better yet, go out and become a blood donor. After all, it is summer, the supplies are low and the need is still great.

Thank you to all of those donors who have given and continue to do so from the kindness of their heart and without being recognized. You are the true heroes!

Battling it Out!

2011-06-07T13:46:00.002-04:00

Mondays are always a battle of wits to get through the day, but this past Monday was a "Battle of the Airwaves" in Richmond as local radio stations competed to see who could draw in more blood donors.

Held in an unused retail space in the Village at White Oak, there were plenty of prizes, lots of food and great music waiting for every donor that walked in the door. The day started off a little slow, but as the day went on, more donors arrived and lives were saved.

The event itself went from 7a-7p and even the Kangaroo from the Richmond Kickers came by for a visit. I had the pleasure of walking him around to meet donors and thanking them along with recording an appeal to donors on 99.3 KISS FM.

Thank you again to my friends at Virginia Blood Services for having me, it's always nice to connect with donors and the blood collectors.

Create a picture collage

Battle of the Airwaves

2011-06-03T00:16:00.003-04:00

Looking for something to do on Monday, June 6th? Are you in the Central Virginia/Richmond area? Well then, how about joining me at the "Battle of the Airwaves"?

Virginia Blood Services and area radio stations are once again participating in this Broadcasters for Blood event and asking that you show up, roll-up your sleeves, and save lives!

No time like the present to MAKE an APPOINTMENT to save at least three lives. Saving three lives in about an hour can make any Monday feel better than a Friday at the beach.

Drive Details:

Location: The Shops at White Oak Village (Richmond)
Time: 7am - 7pm
Click Here for More Information: Virginia Blood Services

There are a lot of prizes, coupons and treats available for donors - including one night at an amazing spa and tickets to the Chevy Rock-n-Roll 400 NASCAR race in September.

Can't wait to see you there and save lives together!!

Allergens in Donated Blood

2011-05-31T13:01:00.003-04:00

Eating the right foods and staying fit are important to being healthy. Eating almonds or other specific nuts can be good for you since they are low in saturated fats, packed with protein and antioxidants. Unfortunately, there are many people that are allergic to nuts, specifically peanuts.

Prior to donating, donors are asked to eat that morning and drink plenty of water. Never has anyone been instructed to restrain from eating nuts. Well, it has been determined that the first case of donated blood tainted with peanuts triggered an allergic reaction in it's 6 year-old recipient.

Peanut Tainted Blood

In the article above, you will see that the tainted blood product was traced back to three donors who consumed peanuts the night BEFORE they donated. The major allergen in peanuts, Ara h2, is extremely resistant to digestion because of a peptide that can show up in blood serum for up to 24 hours after ingestion. The recipient was also highly allergic to the protein that can last in the blood stream.In the reverse they are seeing in rare cases, that patients not previously allergic to nuts may now be allergic after receiving a transfusion.

It seems that these complex issues are being reviewed by laboratories across the globe and will likely mean new screening policies instituted and perhaps, a restriction of no nuts 24 to 48 prior to donating. But, with so many individuals allergic to nuts, restricting or screening someone's diet can be extremely difficult.

I would say be aware of what you are eating for a day or two prior to donating and know that adverse reactions can occur in any recipient. I know that when I receive a transfusion, I am highly allergic to the iron that is infused with the plasma and require a very heavy dosage of steroids to combat the problem. It's a life-saving cocktail to say the least.

Be aware, be informed and keep donating!

American Red Cross Sponsor Video

2011-05-29T20:32:00.009-04:00

Sometimes, it takes me a while to figure things out, even after many trials and lots of errors!

In 2009, The American Red Cross, asked me to participate in a PSA/Sponsorship Video taping. The sponsorship portion of the taping was and is used as a way for the the blood drive coordinators to engage with potential sponsors and to say thank you to donors, sponsors, volunteers etc. Without going into the specific details, I was able to highlight my need for blood donations. Although, I do admit that even I got my units transfused incorrect that day since it was 6 not 5, I think the camera sucked my memory from me - this was also prior to learning about the Autoimmune Pernicious Anemia. A few years and a lot of transfusions later, this still rings true.

I have had the video for some time but have had a difficult time uploading it for everyone to see since it's not on YouTube and is pretty lengthy. Hopefully, if I have done things correctly, you will be able to see it here, although I make no technical-proficient promise!

(I will be the third interview in the video, please listen to each story to see the vast differences in needs and stay tuned for a quick thank you after the instruction segment.)

This video, in addition to the 2011 "Be Extraordinary" National Campaign, will ensure that the message that "It's Hip 2 Give" is being heard across the mid-atlantic and the United States. It also means lives are being saved, one pint at a time.

Memorial Day Weekend: Summer Begins

2011-05-27T20:36:00.003-04:00

Perhaps not the "official" start to summer, but for many, it means that school is nearly over, vacations will begin, the hurricane season is drawing near, and that the blood supply across the nation will decrease, significantly.

Just like in years past, I am noting that Memorial Day Weekend is the start of the decline and it will continue over the summer. If you read just a few of my posts from the last year, 2010 Memorial Day and Saving Our Heroes, you will know that this is an annual cycle that seems difficult to break.

This is a holiday dedicated to honoring those men and women that serve our country and those that have given their life to protecting our country and our freedom. There is little in my life that I will ever do that will compare with their gift of service. But I also know that they, just like everyday citizens, can require the gift of life through blood donation.

Blood donation saves the lives of millions - it does not know race, gender, location, age, religion, or class - it never discriminates and it is needed across the globe.

As we honor the fallen and praise those who serve, I am also reminded that hurricane season begins on June 1. As if that isn't enough to be concerned with, we have also been facing an increased number of Tornados in the most unlikely of places. This past week, as I traveled across the mid-west, my flight plans were changed, re-routed, and grounded at every airport I visited and while I may have grown weary after a 2 day travel schedule was extended into 4, I am grateful that I was given a second chance at life because of blood donors. (Needless to say, this trip was an adventure and I will post about it after I recover from no sleep, no luggage and no phone!)

As you head out to a picnic, the beach or a BBQ this weekend, think about those that serve our country and how you can support them. Of course, you should always try to donate blood. After all, those that serve do so never knowing who you are, but are willing to save your life and defend your rights. Can't you be willing to donate blood without knowing whose life you will save?

Blood Transfusions Help in Cancer Treatment

2011-05-18T09:55:00.004-04:00

I have stated numerous times during speeches, open forum discussions and general conversations that cancer patients can require regular transfusions during their treatments. Take the time to read this heart-warming story about a patient diagnosed with Stage 4 - Hodgkins Lymphoma in 2005 and how blood transfusions have helped keep him alive.

UNC-Chapel Hill Blood Drive

From the article: “Blood transfusions are critical to the successful treatments of patients with diseases like cancer when they are undergoing chemotherapy, as well as patients in surgery where loss of blood during the operation can be a major problem,” - “While we try to reduce transfusions, we can never avoid them altogether and would be unable to undertake life-saving treatments like organ or bone marrow transplants unless we had blood products such as red blood cells or platelets available for our patients.”

Blood transfusions and the availability of blood products have a direct impact on many other treatments, surgeries, and long-term recovery directives. Whether a blood drive is scheduled in your area or you need to visit a blood bank, I encourage you to donate today.

North Carolina is the state that holds my heart and is where my family calls home. If you are in the UNC Chapel Hill area on June 7, I suggest you visit this annual blood drive to help those in your community, in your town, and in your family.

Blocked from the Peloton

2011-05-10T08:53:00.003-04:00

Last October, I wrote a post titled Cycling: Blood Doping through Transfusions. Seems the issue is never far from the headlines in the field of racing but it does look like a no tolerance stance is being taken by some teams.

In February, a cyclist, Riccardo Ricco, was fired from his team after being treated for an auto-transfusion gone wrong. Yes, I did say auto-transfusion. He attempted the highly complicated and precise procedure of a transfusion on himself after storing his own blood in the refrigerator for 25 days. Many variables are involved and can go wrong - from the blood being stored at the incorrect temperature to the filtering and screening of the blood, even if it is your own.

For the full details read this article from Cycling Weekly: Ricco Talks of Returning to Cycling, but no one is listening.

In the end, I am glad that the cycling community is taking a tougher stance on the issue and blocking this rider from the peloton. In a world where there are many people that need blood transfusions to just survive, I still do not see the benefit of having a transfusion just to gain a little more energy or 10 more seconds in a race. After all, in the 10 seconds someone gained in a race, 5 people could have died because they needed that blood transfusion more than the rider.

Smuggling Blood for Mom

2011-05-06T09:45:00.006-04:00

In the United States, we may have periods of time where our blood supply is low or only a few days reserve. But can you imagine arriving at a hospital with a life-threatening injury and being told "Go find your own blood donors"? Think about it, not only are you or someone you love in the hospital for treatment, but now you are in charge of administering your own care?

This is just the case in Mexico. Hospitals in Mexico are responsible for banking their own blood and therefore, do not keep supplies on the shelf. With the increase in crimes of drug-related violence, patients are routinely admitted with gunshot wounds or worse and their families are instructed to recruit donors. The blood shortage is unprecedented.

Only 3% of Mexican citizens donate blood on a voluntary basis. The rest are strictly by immediate request and those donors can not always be dependable. In one such case, Martin Gomez's mother became ill and required a transfusion. No local hospital had a blood supply and instead, he chose to escape across the Mexico/US Border to El Paso, TX where he was able to get the necessary pints of blood from United Blood Services. (UBS)

He then smuggled those pints back to his mother in Mexico where she was finally able to receive a transfusion. Unfortunately, Mr. Gomez's mother passed away later after complications, but Mr. Gomez never forgot the gift of life that United Blood Services gave. Now, Mr. Gomez lives in El Paso and works for UBS.

Now, UBS, an independent blood center partner with America's Blood Centers, is working with the Chihuahua State Blood Transfusion Center in northern Mexico by donating equipment and providing training/education on banking blood. Now, the Chihuahua region has the highest voluntary donor rate in Mexico with 28%.

Through this partnership, there is an uprising of unity for a voluntary blood supply that hospitals will be able to rely on. This includes in areas where many Americans may visit for vacation or spring break. There are regions that are not as receptive to this idea, likely because they are in such high crime areas and it can be difficult to recruit necessary donors.

Through this partnership, the proper education is in place to continue increasing donor numbers while bringing a new field of interest for future employment and community care. The need for blood is universal and knows no border. By taking the time to teach, educate, and recruit we can increase the global blood supply and save more lives, one pint at a time.

NPR Interview on Mexican Drug War Affecting Blood Supply.

Stroke Awareness Month

2011-05-04T19:51:00.004-04:00

Did you know that MAY is National Stroke Awareness Month?

This month, the American Heart Association/American Stroke Association is presenting the Power To End Stroke (PTES). PTES is an education and awareness campaign that embraces and celebrates the culture, energy, creativity and lifestyles of Americans. It unites people to help make an impact on the high incidence of stroke within their communities.

PTES was created by the American Heart Association/American Stroke Association in 2006 to help reach the ASA mission to reduce stroke and risk of stroke by 25% by 2010. It was also meant to raise critical awareness within the African American population. Heart disease and stroke are major health risks for all people, but African Americans are at particularly high risk. Consider this:

•Blacks have almost twice the risk of first-ever strokes compared to whites.
•Blacks have higher death rates for stroke compared to whites.
•The prevalence of high blood pressure in African Americans in the United States is the highest in the world.

I have taken the time to blog in the past about my family's history regarding strokes and know that in the future, the risk of a stroke happening to someone in my family, is extraordinarily high. Knowing family history is just as important as knowing the warning signs of a stroke and just simply understanding what a stroke is.

Education and community efforts with the American Stroke & Heart Association are possible through a long list of affiliates and sponsors. These organizations, like the Sickle Cell Anemia Association, are working together to help end the #3 killer of all Americans. Through Go Red for Women and PTES, the American Stroke & Heart Associations are ensuring that no minority group will be left out and that everyone has the same access to the information.

Did you know?

* 76.4 million people over the age of 20 have high blood pressure?
* 1 in 3 adults have high blood pressure but 21% of those don't know it?
* Every 40 seconds someone has a stroke.
* 795,000 Americans will have a new or recurrent stroke this year.

Follow the links below to learn more about the warning signs, what a stroke is, and more. Through education, personal care, and being an advocate, we all hold the Power To End Stroke.

Power To End Stroke
American Stroke/Heart Association

As if I haven't said it before, taking care of your heart is VITAL to being a blood donor, but more importantly, to enjoying a long, happy life!

URGENT REQUESTS FOR BLOOD

2011-04-28T09:43:00.003-04:00

In light of recent storms across multiple southern states, several blood banks have put out an URGENT REQUEST for blood donors in response to and in preparation for the increased number of injuries. The most IMMEDIATE needs are in Alabama, Mississippi, Georgia and Tennessee. If you are able to donate in any of the following states, please click the appropriate link and make an appointment today.

BLOOD ASSURANCE - Tennessee, Georgia, and Alabama

LIFE SOUTH - Alabama, Georgia, Florida

MISSISSIPPI BLOOD SERVICES

AMERICAN RED CROSS BLOOD SERVICES

VIRGINIA BLOOD SERVICES

COMMUNITY BLOOD CENTER OF THE CAROLINAS (NC)

Dinner with America's Heroes

2011-04-27T20:35:00.002-04:00

Back in January I had a wonderful visit at Wintergreen Resort with the Special Olympics of Virginia. At that event, I had the pleasure of meeting many different people including a wonderful group of gentlemen with the Knights of Columbus from Charlottesville. That day, one of the Knights, Joe, asked if I did other appearances and of course I said yes!

Soon after, Joe contacted my director, DeShawn, to have me visit the wounded warriors within the Defense and Veterans Brain Injury Center (DVBIC) in Charlottesville. While it was a little time in the making, I am glad to say that I was finally able to visit with the warriors and even share a meal with them as I learned more about the facility and those that volunteer their time.

Martha Jefferson Hospital is a civilian partner with the DVBIC and as the wounded recover they have the opportunity to live in a home just around the corner from the hospital. This allows them to tend to rehabilitation and start living semi-independently but still have care if needed. Like many others, I did not know that this type of facility even existed but was completely impressed with the level of care and attention that these American Heroes are receiving.

They certainly know how to give someone a warm welcome too - dinner, great conversation and they even had a cake for me! I even learned a little geography lesson from one of the staff members, always nice to learn something new! Just a few photos from the evening, seems I so engrossed in the conversation and taking it all in, I didn't take too many. But at least you can see where these heroes are living and know that they are being wonderfully cared for.

This collage generated with Smilebox

Royal Blood

2011-04-26T14:32:00.005-04:00

I guess I decided to jump on the Royal Wedding bandwagon and do a little "research". Well not really research but heck, why not learn a little more about "Royal Blood". Technically I guess that should be bloodlines, but I am not going to be technical for this post. But I did find a great paper written and have included excerpts here and if you like a full genetic breakdown, be sure to visit the link at the bottom of the post.

Have you ever heard of the "Royal Disease"? Well, a blood disorder first appeared in the Royal Family's bloodline with children of Great Britain’s Queen Victoria. It became known as the “Royal disease” because it spread to the royal families of Europe through Victoria’s descendants. Queen Victoria had always been worried about the quality of the blood of the British royal family. Her feelings about the necessity of revitalizing what she called the “lymphatic” blood of their houses are reflected in her letter to her daughter Vicky: “I do wish one could find some more black eyed Princes and Princesses for our children! I can’t help thinking what dear Papa said—that it was in fact when there was some little imperfection in the pure Royal descent that some fresh blood was infused… For that constant fair hair and blue eyes makes the blood so lymphatic… it is not as trivial as you may think, for darling Papa—often with vehemence said: ‘We must have some strong blood.’

Now it is highly doubtful that at the time of writing her letter, the Queen knew exactly what was wrong with her family’s blood. Hemophilia first appeared in Victoria’s family in her eighth child, Prince Leopold, Duke of Albany. Throughout his short life, Leopold had suffered severe hemorrhages, and always was described as “very delicate.” Leading the life of a normal youngster was impossible for Leopold because any cut or bump could lead to death and it was necessary to keep him always under strict surveillance. However, in spite of all the protection, Prince Leopold died at the age of thirty-one as the result of a minor fall.

The appearance of hemophilia in one of Victoria’s sons upset and confused the Queen, who could only protest that the disease did not originate in her side of the family. Yet, a whisper about the “curse of the Coburgs” was spread about. This curse was supposed to have dated from the early nineteenth century, when a Coburg prince had married a Hungarian princess named Antoinette de Kohary. A monk, a member of the Kohary family, envied the wealth inherited by the happy couple from the bride’s father, and cursed future generations of Coburgs with the disease. Of course, hemophilia affecting Victoria’s offspring had nothing to do with the curse. The traditional view is that there was a mutation in either her or in a sperm of her father, Edward Augustus, Duke of Kent. From there it spread through the Royal Houses of Europe as monarchs arranged marriages to consolidate political alliances. We can trace the appearance of hemophilia as it popped up in Spain, Russia, and Prussia by looking at the family tree.

What is Hemophilia?

Hemophilia is an X-linked recessive disorder characterized by the inability to properly form blood clots. Until recently, hemophilia was untreatable, and only a few hemophiliacs survived to reproductive age because any small cut or internal hemorrhaging after even a minor bruise were fatal. Now hemophilia is treated with blood transfusions and infusions of a blood derived substance known as anti-hemophilic factor. However, such treatment is very expensive and involves the risk of contracting AIDS.

Hemophilia affects males much more frequently (1 in 10,000) than females (1 in 100,000,000). This occurs because a critical blood clotting gene is carried on the X chromosome. Since males only carry one X chromosome, if that is defective, hemophilia will immediately show up. An early death is likely. Females, on the other hand, carry two X chromosomes. If only one is defective, the other normal X chromosome can compensate. The woman will have normal blood clotting; she will simply be a carrier of the recessive defective gene. This fact will be discovered if some of her children are hemophiliacs. Naturally, women hemophiliacs are rare because it takes two defective X chromosomes in order for the condition to be seen.

I certainly feel like I have had an education and while we celebrate the Royal Wedding, we can also know that sometimes, a Royal Bloodline, isn't always a good thing. Ok, so it can be a great thing but just like everyone else, they are human, will rely on blood donors if they have the "Royal Disease" and at the end of the day, we all deserve to be a princess.

For the Full Article CLICK HERE: THE ROYAL DISEASE
(From the University at Buffalo, State University of New York)

Are You a Spring Break Hero?

2011-04-21T17:17:00.003-04:00

While many of us are on spring break for the Easter Holiday, there will be just as many in need of a blood donor over the weekend. This time of reflection and in giving thanks for the resurrection of our Lord, Jesus Christ, I am reminded that He shed His blood and died to save ALL us and I am only asking that you donate 1 pint to save 3 lives. Seems like a small sacrifice in comparison, don't you think?

I wish you all a blessed Easter and may He be with you as you celebrate this joyful season.

INCEPT: My Roles at Incept

2011-04-18T09:16:00.003-04:00

Welcome to another edition of Guest Blogging from my friends at Incept. Today, we get to take a look inside the life of Meredith Morckel, an Internet Conversational Marketing Expert (iCME) who specializes in blood donor recruiting and social media. Every week she takes on multiple roles as a member of the Incept team. Here’s more about what part she plays in the Incept experience. Enjoy!

Three Hats: My Roles at Incept

My job description was pretty straightforward when I first started working at Incept in June of 2010. I was hired as a Conversational Marketing Expert to make phone calls and recruit blood donors. Over the past ten months my position has grown from one role to three. I work the same amount of hours, but now handle a variety of tasks. Here is how the workweek looks for someone like me:

Blood Donor Recruiter

The majority of my hours are spent making outbound phone calls to potential blood donors. When they answer the phone I introduce myself, ask how their day is going, tell them how much we appreciated their previous donation, remind them how important it is to give blood (each pint can save up to three lives!) and then help them find the best date, time and location for an appointment. More than that, I connect with the donor. I build a relationship and, ultimately, help save lives by assisting with the process of obtaining blood.

Internet Conversational Marketing Expert

About every other day I work for the social media department! So much of modern communication is on the internet, including promoting blood donations and advertising your business! My time in this role is spent writing blog posts about the blood bank industry and social media, while also endorsing Incept on various websites like Twitter and Facebook.

Furthermore, I take photos of Incept employees in action, film and edit interviews, and compile reports. The stronger we build the company through the phones and the internet, the more blood centers we can help to recruit donors and the more lives we can save!

Member/Moderator: “Learning Never Stops” Committee

Once a week I meet with one of the “Live the Brand” committees. “Living the brand” refers to Incept employees embodying our core company values in their everyday lives: Integrity, Never Satisfied, Compassion, Everyone’s a Customer, Present and Tenacious.

My committee is full of lifelong learners who are never satisfied with their knowledge level. We’re in the process of creating a curriculum that covers various topics - from customer service and leadership to personal development and stress management.

Incept is invested in its employees, so much so that the company yearns to help them improve their lives both on and off the clock! The more knowledge employees have, the better they’ll perform their jobs. And the better they perform, the more lives we will save!

To learn more about how Incept helps save lives, check out our blog: blog.inceptsaves.com

Calling All Donors to "BE EXTRAORDINARY"

2011-04-15T18:33:00.003-04:00

In March I received the news that I will be contributing to the "Be Extraordinary" National Campaign for the American Red Cross(ARC) for the summer of 2011. At first I was completely surprised and then humbled to know that I would be able to connect with millions of blood donors across the United States.

If you remember, last June, I had the opportunity to record two Broadcast Voice Messages for the Mid-Atlantic Blood Services Region of the ARC. While I still haven't figured out how to upload audio files, you can click HERE to see my post from last June with the text.

The Mid-Atlantic Blood Services Region is a part of the Heritage Division of the ARC. This division includes donor services in Penn-Jersey, the Greater Alleghenies, Greater Chesapeake & Potomac, and the Appalachian Regions. Here is the news just as I received it from the ARC:

Hi Rebecca!

The Heritage Division was honored this year to have been asked to develop the summer 2011 collateral pieces for the entire country. We are currently in the process of finalizing the materials, which have a theme of “Be Extraordinary.”

As part of our campaign materials, we’re including special messaging about the importance of Type O donations. We have created various flyers, talking points, and other materials to illustrate this point. You may remember that last June we had asked you to record a couple Broadcast Voice Messages (BVMs) to help recruit O-negative blood donors. The first message gave a summary of your story and asked people to come out and donate. The second message was sent as a “thank you” to those who did come out and donate. I am writing to let you know that we’ll be including these recordings as part of our national “Be Extraordinary” campaign materials! Exciting! The pre-recorded messages have been shared with regions across the country and may be used as they see fit.

We want to sincerely thank you again for doing these recordings and tell you how excited we are that your messages have gone national! I have included a copy of your recordings for your reference.

Thank you again – I hope you’re doing well and wish you a very happy and healthy spring!

Stephanie Stay | Marketing Associate
Mid-Atlantic Blood Services Region
American Red Cross

I am beyond excited and feel very blessed to be a part of this National Campaign with the largest blood collection agency in the United States.

So if you are Blood Type O- and donate with the American Red Cross this summer, you may just receive calls from me to encourage you to donate again or to say thank you!

Protecting the Military Blood Supply

2011-04-14T22:34:00.003-04:00

Great news from the US Military Health System and Mediware regarding the HCLL Transfusion software.

CLICK on the press release below and learn a little more on how this software will manage and track blood donor records and blood product inventories in 28 MHS blood donor facilities around the world. Used together, Mediware's software will support the blood supply chain for the U.S. Military, including donor management, blood collections, testing, distribution and transfusion.

U.S. Department of Defense Selects Mediware Software for Enterprise Blood Management

New Donor Restrictions

2011-04-05T20:36:00.004-04:00

We all know that there are certain restrictions that apply to blood donors like age, height, weight, etc... but there are few others that apply like if you have traveled to certain locations, have you had a tattoo, or various other areas of concern.

Recently the Canadian Blood Services has imposed a new donor restriction. They will begin excluding potential blood donors if they spent a total of six months or more in Saudi Arabia between 1980 and 1996. This policy was instituted after a probable case of variant Creutzfeldt-Jakob Disease (vCJD) turned up in a Canadian resident who lived in Saudi Arabia between 1980 and 1996.

It is believed that the probable case of vCJD — the human form of mad cow disease — was acquired some years ago, most likely from imported British beef during that time period. In addition to the current case in Canada, two other suspected cases of variant CJD outside of Canada have been linked to patients who are current or former residents of Saudi Arabia.

Currently, people aren’t permitted to donate blood or plasma if they spent a cumulative total of three months or more in the United Kingdom or France between 1980 and 1996.

In addition, someone would be excluded from donating after spending a cumulative total of five years or more in western Europe outside the U.K. or France since 1980.

The current travel restrictions for the UK, western Europe or France, are the same from Canada to the United States. The newest Canadian restriction that will begin in June for Saudi Arabia has not been put in place for the United States at this time but is being reviewed.

If you are a regular blood donor and are preparing to travel outside of the country, please take the time to educate yourself on the restrictions that may be applicable after you return. Not that being a blood donor should stop you from traveling, but some restrictions may be in place for up to 7 years after you return.

Safe Blood Africa

2011-03-27T15:28:00.003-04:00

As The Foundation for America's Blood Centers (FABC) works to support it's affilliates in North America, it is also mindful of the millions in need around the world.

Evident in it's recent effort to assist with the devastation in Japan, it's outreach to Haiti, and it's assistance after Hurricane Katrina, the FABC seeks to improve the lives of those in need. One that the FABC supports to do just that is the "Safe Blood Africa Project".

The FABC believes that no man, woman, or child should die for lack of access to a safe and adequate blood supply. Working together with The Safe Blood Africa Project—an initiative started by the Rotary Club of Carmel Valley—four California-based not-for-profit blood centers will help bring safe blood programs to Nigeria. Dumbfounded when they learned of needless deaths because safe blood was simply not available, professionals from BloodSource (Sacramento), Stanford Blood Center, Northern California Community Blood Center (Eureka) and Blood Bank of the Redwoods (Santa Rosa) stepped up to save lives. Three of these blood centers are members of America’s Blood Centers, which collects half the U.S. blood supply.

This U.S. blood banking team is committed to teaching Nigerians to encourage blood donation by volunteer donors and to teach Nigerians how to collect, test, process and transfuse blood in the safest way possible. Working together with Rotary Clubs across the United States and in Nigeria, as well as funding sources that can support this effort, the goal is to create sustainable blood donor and transfusion medicine programs in Nigeria that will assure that no child dies needlessly because safe blood is not plentiful.

I have stressed before that the need for safe and clean blood supply affects every individual in every corner of the world. In the moment of an emergency, there is not time to question if the hospital near your home or while you are on vacation is ready to handle your need for blood, so programs like the "Safe Blood Africa Project" are working on your behalf.

If you are interested in supporting the "Safe Blood Africa Project" through donations, please visit this America's Blood Center link for more information.

Students to the Rescue!

2011-03-24T21:27:00.002-04:00

Today could not have started out to be a more dreary day, the rain was falling and the temperature had dropped. Regardless, I knew that I would have to be up and out the door early so that I could make it back to EVHS for the blood drive.

Upon arrival things were well underway thanks to the amazing Mr. Miller. He is one of those teachers that the students seem to love and he seems to love the opportunity to give back. On Monday I had spent the day with him going to the various classes and today he was in supervisor mode. I did have to giggle a little because although he takes such time, heart, and dedication to organize the drive, he does not donate because, like many others, the experience is just too much. No worries, there are plenty that can't, and more that are willing.

The Seniors were the first donors of the day and as they came in and went through the medical review, testing and then to donate, I was able to visit with most of them for at least a few minutes each. I learned that this was a class that had goals - many are off to college in the fall - some in Virginia and some can't wait to get out; others are joining the Army or Marines; some are attending community colleges and even a few more are joining the work force upon graduation. I was certainly impressed with their desire to save the lives of others and to pursue their own dreams.

As the Juniors started to donate, it was the first time for many and the nervousness was in the air. They were brave and I enjoyed the opportunity to talk to quite a few just as the needle was being set, it kept them distracted and hopefully, a little relaxed.

There were a few deferrals and a few that needed a little extra rest after donating and even a few that did the double cell donation. It was a day for saving lives, nearly 450 to be exact.

A few students were true standouts of the day - John "Dragon", well he was a willing donor I can only hope that his fantastically sharp wit and sense of humor is tamed for the recipient; Stacy was a gem and he brought a cheery disposition to the morning; and Heather, whom I first met when I judged Miss EVHS last week, desires to be a nurse and took the time to hold the hand of a friend as she was having difficulty donating. There were many more that volunteered during the day and were at the ready for any need. Whether they donated or volunteered, every student involved in the day was critical to the positive outcome that occurred.

To the students, thank you for having the courage to step forward to save lives. Your act of kindness will go on for years and will be appreciated beyond what you will ever know. This was a wonderful day in my hometown community and I am so pleased to know that the next generation is willing to do so much by giving so little of themselves.

A free scrapbook design by Smilebox

A Cyclonic Day!

2011-03-22T08:22:00.003-04:00

What a fast and furious Monday! I went back to high school for the day, and let's just say, I'm a little out of the loop!

I had the pleasure of being at Eastern View HS all day Monday to recruit blood donors for the upcoming drive on Thursday. The goal set was for 80, well, we were successful in recruiting over 140 students and I anticipate a slight increase in the number as some just needed to think about it or discuss it with their parents.

I visited quite a few classes and enjoyed seeing all of the students, although I did learn that I have either become very conservative with age; am out of touch with what students wear or think; and am NOT looking forward to when my daughter gets to high school.

All in all the day was a great deal of fun and the students are truly excited to participate in the blood drive. I look forward to sharing the full results later this week and am confident that the Cyclones will be saving a lot of lives!

Blood Cell Cloaking

2011-03-15T08:43:00.002-04:00

Back in August of 2010 I wrote a post about Synthetic Blood Products and how it could change the face of saving lives through blood transfusions. Now, there isn't any new news to report on that, however, there is a new development in the process of blood cell cloaking.

Cloaking? Yes, scientists are currently researching/testing the possibilities of a universal blood supply. Coating blood cells with an immunological camouflage could one day lead to a new type of blood product that avoids the problem of A,B,O,± blood typing currently required for transfusion patients. Chemists have been hoping to make synthetic blood for many years; such a product could be useful when there are shortages of donor blood, particularly in emergency situations, natural disasters and on the battlefield. The same products might also circumvent the issue of blood type, which makes it impossible for some patients to receive blood from donors with another type. Generally, some people are universal donors, but universal recipients are rare and most people must receive cross-matched blood.

Maryam Tabrizian and Sania Mansouri of McGill University, in Montreal, together with Yahye Merhi of the Montreal Heart Institute and Francoise Winnik of the University of Montreal note that blood type matching prior to transfusion is a rather difficult proposition. There are the familiar ABO blood types with which medical staff must contend as well as the Rh (rhesus) and other factors; in total there are 29 different red blood cells types. Depending on the precise correlation between donor blood and the patient's own blood type problems can arise from simple immune reaction and shock to organ failure or death. Some blood types are rare others much more common, finding suitable donors at short notice when a rare type arises in surgery can be difficult. The issue is compounded by the high cost of blood type matching.

The chemical shell acts as a cloaking device, masking the proteins and peptides on the surface of the red blood cell that would otherwise trigger an immune response in a non-matched patient. It should be noted that oxygen can still penetrate the shell so that the red blood cells can carry on their normal function of supplying oxygen to body cells. As a patient recuperates, they produce their own new, healthy red blood cells to displace the camouflaged cells, which are ultimately broken down and excreted as waste products.

The results of this study mark an important step toward the production of universal red blood cells. While it's still years away from being used, the possibilities of ending blood supply shortages are on the distant horizon.

(Info from recent NMR Spectroscopy article)

Can Awkward Sparkle?

2011-03-13T23:23:00.002-04:00

Have you ever just had one of those days, well, weekends where it was so busy and so full of fun that the awkward moments just really didn't matter? Well this past weekend was just that for me.

I knew all along that I had somehow managed to schedule myself a weekend full of pageants. It is that season and being an avid fan (that is putting it mildly) I had the opportunity to attend one pageant to watch, another to emcee and yet another to judge. I was even asked to attend another on Sunday, but my better judgement finally kicked in and I said I needed the down time. Regardless, it was going to be fun.

Friday evening, I had the pleasure of attending the Miss Orange County Pageant. I enjoyed watching the young ladies compete for the $1,000 scholarship especially since this is the same type of local, high school pageant that set me on my path so many years ago. I was even able to connect with some of the ladies that I had judged for/with the previous weekend in Madison.

Saturday was going to be my long day and it was only made longer by a set of awkward, yet seemingly hysterical events that took place before I ever left the house. I should preface all of this by stating that being tardy is by far, my biggest pet peeve. Having gotten myself all together in the morning, along with my daughter since she was tagging along for the day, keys in hand and walking out the door, I had managed to catch my NEW dress on the door handle which proceeded to rip a hole right in the side. Well, short on time I ran upstairs, slipped on another dress only to catch the zipper which proceeded to break. Now, the self-pressure to not-be-late was setting in, I was frantic to find something else to wear all the while a very sassy 11 year old says, "Mom, aren't we going to be late?". Gosh, I hadn't thought of that! So, I grabbed the next thing I saw and headed out the door to the first pageant of the day, "Miss Luck of the Irish" - a fundraiser pageant put on by Miss Shenandoah Co Fair, Megan Loving.

I should note that we did arrive on time, and no, there was no speeding involved! I enjoyed emceeing the pageant in the morning and was able to share lots of laughs and special moments with familiar faces and new friends. That adventure was done and off to the next.

A few months back I was invited to judge the Miss Eastern View HS pageant here in my home town. Once we returned from Woodstock, I knew I would have about an hour to relax, change and be on the way. I made the mistake of kicking off my shoes and sitting down. In that "moment" I closed my eyes to rest and wouldn't you know it, got a few too many winks, woke up and realized I had minutes to get to the high school. Oy vey I say! A quick dash, change of earrings, and out the door I went. Yes, only to come right back because I forgot my purse, camera and phone. So, in this case, I was a few minutes late. Awkward is what I felt arriving 10 minutes behind schedule...not my best moment, but we are all human!

I had the pleasure of judging this pageant with Miss Virginia, Caitlin Uze and other local community members. The girls were judged based upon opening number, talent and evening gown with their GPA factored into the overall score. Not bad for a $2,000 scholarship pageant!

At the end of the weekend, I have seen quite a few ladies win a crown and showing me that no matter how awkward (or bad) a day may be, it can never diminish the sparkle that we all have inside.

Congratulations to all of this weekend's winners, may the road on your journey be glittered with moments of love, laughter, memories of a lifetime and even a bit of awkwardness!

Make your own picture collage

Tsunami & Earthquake: How Can I Help?

2011-03-11T12:11:00.007-05:00

The Foundation for America's Blood Center (FABC) is already mobilizing into action in order to assist those blood centers that may be impacted by the recent Earthquake and Tsunami that are now affecting much of the western world including in the United States.

As I have stated in the past, no US organization can ship blood products to other countries until it is requested, but it must be on the supply shelves first - which requires regular donations and commitment from thousands of volunteers.

The FABC is offering a way for you to help, of course you can always donate blood, but another way to assist is by texting the word "BLOOD" to 85944 to donate $5 to FABC (up to 3 times/billing cycle). Through April, all text donations will benefit blood services impacted by this tragedy. It takes more than blood to save lives with blood.

The FABC is a 501(c)(3) public education organization dedicated to help ensure a safe and adequate blood supply for all Americans. The Foundation provides funding for educational programs that promote and raise awareness of the need for volunteer blood donation for members of America’s Blood Centers.

Founded in 1962, America's Blood Centers (ABC) is North America's primary network of non-profit community blood centers. ABC operates blood centers across the US and in Canada. The FABC also supports the Safe Blood Africa Project. The need for a safe blood supply is truly an international need.

INCEPT: Pararescue - Saving Lives From Above

2011-03-10T07:10:00.006-05:00

Welcome to another installment from Stephen Smith, a partner in saving lives at INCEPT. He takes a closer look at the men and women saving lives through blood donation by the military.

There are plenty of stories of medics running through hailstorms of bullets to rescue a downed soldier on the front lines during World War II. The medics on the beaches of Normandy and in the frozen forests during the Battle of the Bulge are so well known that they have become the stuff of legend, the subject of novels and movies alike. But modern-day life saving has taken on a new aspect of difficulty on today’s battlefields.

Battles are no longer fought between two sides dug into opposing trenches, where there is a clear front line. They are now fought in urban environments, deserts and mountains, places where there is no clear line to indicate that you’re “on the safe side.” Because of this, one of the most practical ways to get lifesaving treatment – often times including blood products – to those in need during conflict is to drop it from above.

When a civilian or member of the U.S. Armed Forces is in need of rescue from a hostile environment, the Department of Defense turns to its elite emergency rescue force, The U.S. Air Force Pararescuemen(also called “PJs”).

These elite lifesavers endure some of the most difficult training the U.S. Military has to offer. They must not only be able to get into potentially hostile environments and locate those in need of rescue,but then administer the care necessary to save the lives of those injured.

While technology has caught up somewhat, in the form of developing projects like the ability to use GPS to guide air-dropped care packages containing medical supplies from unmanned aircraft to medics on the ground, improvements are always ongoing. For instance, the PJs recently began carrying blood products with them into hostile environments. Previously, if a downed soldier needed a blood transfusion, it meant undertaking a risky evacuation (often involving a dangerous helicopter pickup) to get the injured individual back to a secure medical facility.

When the bullets are flying, however, that isn’t always an option.Enter the PJs. They drop in to provide immediate protection and lifesaving care.By carrying blood products with them, they only increase their effectiveness. Simply put, the USAF PJs are the best of the best at saving lives from above.

To learn more about the PJs use of blood products, please visit the Armed Services Blood Program website and read the following story, PJs Carry Blood Again, Increase Survival Rates.

Take the time to not only donate blood, but if you donate at a local base or military facility, you too can help save the lives of those fighting for our freedom.

A Fun Night in Madison!

2011-03-06T15:41:00.002-05:00

A few months ago I was asked to judge the Miss Madison Scholarship Pageant by good friend, Erin Stickler. I met Erin last year when I judged another pageant for her and she later competed with me for the title of Mrs. Virginia International. It is always a delight to have new friends in pageantry and in life.

I was part of a three member panel of judges that had the pleasure of interviewing Jr. Miss and Miss contestants. These were delightful young ladies that love their county and truly wanted to do their best. I will say that this had to be the most fun judging panel I have had the pleasure to be on, we laughed and enjoyed ourselves all day!

Here are a few photos from the evening and congratulations to the new Jr Miss, Miss and Mrs. Madison County!

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A Longer Shelf Life?

2011-03-02T22:33:00.002-05:00

Well, there is some recent news that Whole Blood may have a longer shelf life by 11 days than originally thought - check out the latest press release from the Children's Hospital of Philadelphia:

PHILADELPHIA, Feb. 23, 2011 /PRNewswire-USNewswire/ -- In a finding that may potentially improve survival from war injuries and disasters, laboratory researchers report that refrigerated whole blood may have a shelf life well beyond the current standard of 24 to 48 hours.

"We have found that whole blood retains its clotting properties at least 11 days under standard refrigeration," said the study leader, David Jobes, M.D., a cardiothoracic anesthesiologist in the Cardiac Center at The Children's Hospital of Philadelphia. "If this lab discovery can be confirmed in human subjects, it may lead to a change in clinical practice, and possibly to improved survival for massively transfused patients."

The majority of patients receiving blood transfusions only require specific components of whole blood, such as red blood cells, plasma and platelets. However, whole blood may be preferable in specific situations such as infant heart surgery and combat casualties.

The definition of freshness of whole blood with respect to its clotting properties has not been systematically studied. The current practice at The Children's Hospital of Philadelphia assumes a fresh whole blood shelf life of 48 hours when refrigerated. After that point, the red blood cells may be recovered from the whole blood, but the other components, such as plasma and platelets must be discarded. "In any case, postponed surgeries currently waste resources," said Jobes.

The study appears in the January 2011 issue of the journal Transfusion.

Based on reports from military clinicians and on the authors' own observations in pediatric cardiac surgery, Jobes and colleagues did a laboratory study to measure the duration of blood coagulation properties in refrigerated whole blood.

The researchers used 21 units of whole blood from healthy volunteer donors, performing the study in the hematology and coagulation laboratory led by Long Zheng, M.D., Ph.D., in the clinical laboratory at The Children's Hospital of Philadelphia. They found that thromboelastography (TEG) and platelet aggregation levels, which measure the efficiency of blood coagulation, remain normal at least 11 days under standard refrigerated conditions.

If these results hold up under follow-up studies in human subjects, a change in current practice could increase the availability and usefulness of whole blood, especially in military or disaster relief situations, and in remote locations. "Trauma patients could potentially benefit, as well as others needing a large volume of blood replacement, such as patients undergoing liver transplant or children who need craniofacial reconstruction," said Jobes.

Furthermore, Jobes added, more efficient use of donated whole blood, besides reducing wastage, could lower the number of donors needed, and thus increase safety by reducing the risks of inadvertently transmitting blood borne viruses.

This is certainly good news on the blood collection front and can lead to saving more lives, let's hope that more facilities do their own research and implement change, lives are depending on it.

Go Red Richmond!

2011-02-25T15:38:00.002-05:00

It's still Heart Health Month and I was able to participate, for the second year, in the Go Red for Women's Silent Auction and Luncheon held in Richmond, VA at the historic Jefferson Hotel.

This year, I had the pleasure of sharing the appearance with Miss West Virginia International, Liz Barker. It was a great afternoon and we were able to help a lot of ladies (and a few men) make a promise to be heart healthy.

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Trading Dinner for Lunch

2011-02-23T18:50:00.003-05:00

Today was a day a few months in the making. Back in October, when I was crowned Mrs. Virginia International 2011, part of the competition was an on-stage question. Well, I drew the elusive "If you could have dinner with anyone, who would you choose and why?". I immediately answered that I would love to have dinner with Lauren Larsen and hear her LIVING testimony and need for blood donors during child birth. Needing over 200 units to live, Lauren has an amazing story.

Never in my wildest dreams did I actually think that I might get to share a meal with Lauren. But thanks to twitter, avid blogging and a lot of prayer, I was able to connect with her team at America's Blood Centers where she is the President and Chief Ambassador for The Foundation for America's Blood Centers.

Lauren has documented her story in the book "ZuZu's Petals", of which she gave me an autographed copy and I have already started to read. It's a touching and life changing story of her journey through pregnancy, birth, and the passion to draw attention to the need for blood donors.

I am happy to say that we will be working together in the coming months on a few projects and having the Foundation's support in my advocacy efforts will certainly allow me to connect with more donors (and others involved in the process!) than ever before!

Thank you to Lauren, Mack and Matt for a productive, fun, and wish-come-true lunch!

Brightest blessings,

Rebecca

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What happens before a transfusion?

2011-02-06T16:28:00.006-05:00

Many people have asked me what happens to the blood after it's donated and I even did a blog posting in 2009 called "Follow That Donation" http://hip2give.blogspot.com/2009/08/follow-that-donation.html which is always interesting to see the path a donation takes.

So we know what happens with donated blood, but what happens prior to the actual transfusion? It's really a screening process to match the blood types.

The terms type and screen are used for the testing that (1) determines the blood group (ABO compatibility) and (2) screens for alloantibodies.[20] It takes about 45 minutes to complete (depending on the method used). The blood bank technologist also checks for special requirements of the patient (e.g. need for washed, irradiated or CMV negative blood) and the history of the patient to see if they have a previously identified antibody.

A positive screen warrants an antibody panel/investigation. An antibody panel consists of commercially prepared group O red cell suspensions from donors that have been phenotyped for commonly encountered and clinically significant alloantibodies. Donor cells may have homozygous (e.g. K+k-), heterozygous (K+k+) expression or no expression of various antigens (K-k+). The phenotypes of all the donor cells being tested are shown in a chart. The patient's serum is tested against the various donor cells using an enhancement method, e.g. Gel or LISS. Based on the reactions of the patient's serum against the donor cells, a pattern will emerge to confirm the presence of one or more antibodies. Not all antibodies are clinically significant (i.e. cause transfusion reactions, HDN, etc.). Once the patient has developed a clinically significant antibody it is vital that the patient receive antigen negative phenotyped red blood cells to prevent future transfusion reactions. A direct antiglobulin test (DAT) is also performed as part of the antibody investigation.[21]

Once the type and screen has been completed, potential donor units will be selected based on compatibility with the patient's blood group, special requirements (e.g. CMV negative, irradiated or washed) and antigen negative (in the case of an antibody). If there is no antibody present or suspected, the immediate spin or CAC (computer assisted crossmatch) method may be used.

In the immediate spin method, two drops of patient serum are tested against a drop of 3-5% suspension of donor cells in a test tube and spun in a serofuge. Agglutination or hemolysis in the test tube is a positive reaction and the unit should not be transfused.

If an antibody is suspected, potential donor units must first be screened for the corresponding antigen by phenotyping them. Antigen negative units are then tested against the patient plasma using an antiglobulin/indirect crossmatch technique at 37 degrees Celsius to enhance reactivity and make the test easier to read.

If there is no time the blood is called "uncross-matched blood". Uncross-matched blood is O-positive or O-negative. O-negative is usually used for children and women of childbearing age. It is preferable for the laboratory to obtain a pre-transfusion sample in these cases so a type and screen can be performed to determine the actual blood group of the patient and to check for alloantibodies.

The process to match blood is lengthy but life saving when done right. In the event of emergencies, then hospitals will use O-positive or O-negative. But as always the rarest form of blood is the one NOT on the shelf.

During the past two months our nation has seen an extraordinary amount of inclement weather and recent reports are showing more than 10,000 blood drives have been canceled so supplies are critically low. Between the time it takes to process the blood and the critically low numbers, our nation is in dire need. Please take the time to donate, the need is constant.

(Information provided above from several resources including A.B.C. Facts and Red Cross Facts)

Love Your Heart!

2011-02-05T21:26:00.003-05:00

What a fabulous day! Of course yesterday was National Wear Red Day but today I was able to join my sister queen at the Short Pump Mall Macy's and spend most of the afternoon/evening helping women (and yes, even some men) take the first step to being heart healthy!

The team from Bon Securs Hospitals was on hand to give health screenings which included blood pressure checks, BMI calculations and briefings on how to stay heart healthy. It was a steady stream the entire afternoon and certainly made my 2 hour drive worth every minute.

Several fantastic things happened while at the health screenings. First I was able to "Hug A Soldier"! Deshauna, Miss VA International, has a personal platform of H.A.T.S. off to our Troops and is celebrating this month by hugging soldiers. I was so glad that I was able to hug a soldier that is actually in Deshauna's ROTC battalion. Secondly, and this is a cute story, one of the hospital volunteers overheard me discussing my platform and said "Oh My Gosh, my girlfriend just donated and you called her after her appointment!!"

Laughing I knew that she was referring to the pre-recorded message that I did for Virginia Blood Services in December. The recording goes out to all donors within 24 hours of giving the gift of life. I was tickled to hear the joy that Kelly, the blood donor, had receiving a "call" from me. It was neat to actually hear from someone that received the appreciation call. So, I sent her an autograph card and took a photo with her friend the volunteer just to say thank you again.

It was a full day that started around noon for me and while I finally got home around 9, I can't say that I was tired, but just feel incredibly blessed to help other women take control of their own heart health.

Black History Month: Honoring the Blood Bank Pioneer

2011-02-03T08:47:00.004-05:00

During a seemingly innocent trivia game with INCEPT, I had to look up some information on Dr. Charles Drew. Not only did I find his involvement with blood bank development intriguing, but it is a testament to my personal sense of perseverance.

It's impossible to determine how many hundreds of thousands of people would have lost their lives without the contributions of African-American inventor Dr. Charles Drew. This physician, researcher and surgeon revolutionized the understanding of blood plasma – leading to the invention of blood banks.

Born in 1904 in Washington, D.C., Charles Drew excelled from early on in both intellectual and athletic pursuits. After becoming a doctor and working as a college instructor, Drew went to Columbia University to do his Ph.D. on blood storage. He completed a thesis titled Banked Blood that invented a method of separating and storing plasma, allowing it to be dehydrated for later use. It was the first time Columbia awarded a doctorate to an African-American

At the onset of World War II, Drew was called upon to put his techniques into practice. He emerged as the leading authority on mass transfusion and processing methods, and went on to helm the American Red Cross blood bank. When the Armed Forces ordered that only Caucasian blood be given to soldiers, Drew protested and resigned.

After his resignation, he returned to Howard University to teach. After Dr. Drew's return to Howard, he was appointed to several scientific committees and received honorary degrees from Virginia State and Amherst Colleges in 1945 and 1947. He was one of the first of his race to be selected for membership on the American Board of Surgery. He also received the Spingarn Medal of the National Association for the Advancement of Colored People in 1944 for his outstanding contribution to human welfare.

Dr. Drew died in 1950 in a car accident with two students. His work lives on today in blood banks across the world. Through determination and conviction, he proved that saving lives knew no color and that all people deserved the same opportunities.

(Factual information found through ARC Museum and Historical Black Inventors Guide)

Time to Have a Heart

2011-02-01T08:57:00.003-05:00

February is upon us which means it's Heart Month and we are about to celebrate National Wear Red Day with Go Red for Women.

Heart disease is still the No. 1 killer of women, taking the life of 1 in 3 women each year. This means women just like you - mothers, sisters, friends - are dying at the rate of one per minute because they don't know what you know: heart disease kills.

In 2004, the American Heart Association (AHA) faced a challenge. Cardiovascular disease claimed the lives of nearly 500,000 American women each year, yet women were not paying attention. In fact, many even dismissed it as an “older man’s disease.” To dispel the myths and raise awareness of heart disease as the number one killer of women, the American Heart Association created Go Red For Women – a passionate, emotional, social initiative designed to empower women to take charge of their heart health.

Friday, February 4, 2011, is National Wear Red Day. To find out how you can help spread the message about cardiovascular disease, please visit www.goredforwomen.org and celebrate this day by wearing red at work, at the mall, out with friends, and everywhere you go. Share the message with 5 friends and help save their life.

Can I get paid for that?

2011-01-29T13:43:00.004-05:00

So many people ask if you can get paid to donate and of course, how much. Seems many people today expect something in order to give something.

Are there blood banks or plasma centers that will pay you to donate? Likely, you will find a few. However, you should be aware that the majority of hospitals and emergency response/disaster relief teams, will NOT accept blood from centers that pay donors.

There are several thought processes to this - primarily, those that donate only if there is a payoff, are not donating for the right reasons and are likely to lead a higher risk lifestyle.

When you are admitted to the hospital in an emergency do you have the time to worry about where the blood supply is coming from? If the donors are high-risk? NO - you do not have the time to worry about where it came from; you need to trust your provider and where they obtain the blood supply from.

Certified blood centers that have long-term contracts with your local hospitals and relief teams are providing properly screened blood supplies and that can not be guaranteed from centers that pay donors.

Donating blood is a selfless act of kindness for others and the biggest payoff that you could ever receive is knowing that you saved a life. There is no value that can be placed on that gift.

Alpine Fun!

2011-01-25T21:03:00.003-05:00

There are opportunities in life that we are blessed with that grant us the ability to learn, grow and share. The last two days have been just that.

As Mrs. Virginia International, I was invited to attend the Alpine Championship Event for the Special Olympics of Virginia (SOVA). I had heard from former Mrs. Virginia Internationals that this was a highlight of their reign, so I was looking forward to the event and meeting the athletes. Not to mention it was an opportunity for a two-day getaway with the family at the Wintergreen Ski Resort.

The two days were nothing short of amazing. When we arrived, Lexi and I were greeted with smiles and were able to check into a quaint condo that included a fireplace that we certainly enjoyed.

Our first event was the opening ceremony. The athletes gladly took their oath, sang the national anthem and listened to a myriad of speakers that included a brief appreciation ceremony for 32 years of service from Wintergreen. Sadly, this year is the last Alpine event for Virginia. I had the honor and privilege of introducing the torch bearer as he skied in!

After the opening ceremonies, we shared some laughter, fun, and dancing at the luau. It was two hours of shear joy! I found myself dancing among the best and lexi even shared a game of beach-ball tossing with the athletes.

Earlier in the day our condo experienced a little power-outage, which was simply an excuse to enjoy the fireplace and test our fire-making skills. Needless to say, it took me a book of matches and a lot of skill!

The following day found us enjoying a little tubing and a great breakfast by the slopes. We watched the athletes push off to their races and finish in medal form.

I was blessed to give each athlete their medal and I can say that they each felt like a winner and knew that they were number 1 - I do not have the talent to ski so I truly appreciate all of their effort and know that they are dedicated to doing their best.

This was a true honor that I will surely never forget. The athletes have more heart, determination, and spirit than anyone I know. Enjoy a few photos from an amazing experience!

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Shortages Continue

2011-01-20T08:35:00.003-05:00

The headlines are coming in from all over the US, Canada and abroad.

"Blood supply levels are alarmingly low...."
"Critical levels at local blood bank...."
"Immediate need for all blood types...."
"Not enough blood supply for area hospitals...."

There are many ways to phrase the statement but the end result is the same. Many blood banks and hospitals are in critical need of blood donations. Inclement weather, the bitter cold, and short days truly impact the nations blood supply.

Think of those that most need blood transfusions: heart surgeries, premature babies, organ transplants, cancer patients and list goes on. This could be your mother, spouse, friend, child, or neighbor - it could be someone you don't know. Regardless, there is a need that never goes away but does become more prevalent during the winter months.

Please take the time to visit www.americasblood.org or www.redcrossblood.org to find a donor site near you and donate blood today. Many lives are depending upon others in order to live and the rarest type of blood is the one that's not on the shelf.

Sunday Morning Virginia!

2011-01-16T10:52:00.002-05:00

About a week or so ago I was asked to partake in the WTVR-CBS 6 Sunday Morning show with Marly Fausz from Virginia Blood Services to celebrate National Blood Donor Month. Of course I eagerly agreed to do the show, THEN realized that I had to be in Richmond at 7:15am on the Sunday morning after Miss America. I must have forgotten my medicine that day!

Watching Miss America is a tradition in my house and it's telephones off, notepads out and silence while I keep score to see if "my girl" will bring home the crown. Miss Virginia did make it to the top ten and Miss Nebraska brought home the crown around 11pm EST and this Mrs. Virginia International was wired beyond belief. It's exciting to watch and yes I stayed up too late knowing that I had to be up at 4:15am and out the door by 5:15am for my long drive. That being said, I never actually slept but by the time I arrived at the studio, I was in good spirits and felt my second wind kick in just when I needed it too. Good thing, because they were having fun on the show!

We conducted two interviews. The live interview shoot which highlighted my story, VBS, and encouraging individuals to donate or advocate for the cause. The second interview was taped in the actual news room and will air in the evening news hour. I did happen to catch the meteorologist giving the forecast, I have to say that I don't think I could point to obscurity and look in the opposite direction with such accuracy. I was impressed.

Unfortunately, I received notice late on Saturday evening that Marly was sick and wouldn't be able to join me for this interview, but I was glad that she still wanted me to go and be a voice for the need.

This is my third visit with WTVR-CBS 6 and they are always a lot of fun and I promise to come back and you never know, you could just see me behind the news desk one day!

Brightest blessings,

Rebecca

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Flexibility: A Key to Success

2011-01-12T19:43:00.003-05:00

Today was supposed to a day filled with the radio singing a merry tune and the tires on my truck traveling over the mountain and through the woods to Ohio. Old Man Winter had a different plan in mind!

The weather reports had been streaming in all weekend that we were supposed to have snow and sleet on Tuesday and it would be done by the evening. Well, as predictability goes, that wasn't quite the case. Our bad weather didn't start until late on Tuesday making for an icy evening leading to schools closing early. With plans to leave early Wednesday morning for Ohio, I knew it was going to be a "morning call" issue.

Well as I arose this morning, it was slick roads covered in snow, Lexi didn't have school and my destination point was getting blanketed in snow and would be for a better part of the day.

Because it's National Blood Donor Month, I was going to be speaking at INCEPT on Thursday in Canton, Ohio. Alas, the weather had other plans for me today and I just wasn't able to travel.

Disappointed? Yes, I am. However, I decided that being flexible is best and in this case, it was really out of my hands. Having a great relationship with my friends at INCEPT, I know that we will be able to reschedule and have just as much fun.

Today's lesson - be flexible in life and know that sometimes, there just isn't anything we can do but go with the flow.

A Day of Resolutions

2011-01-10T14:46:00.004-05:00

Today is the Resolution Blood Drive with Virginia Blood Services! I had the pleasure of attending this morning and was able to thank donors directly along with taking part in several on-air interviews with WTVR-CBS 6.

Jessica with CBS 6 was also a part of the interview I did in November on "Virginia This Morning", at that time she had asked me could she please wear the crown but we just didn't have enough time to let her try it on. So, lucky for her, we had plenty of time today, and she got to try it on and I may have even convinced her to compete for the crown in the next year!!

Even amongst all the fun, we were able to encourge and invite more individuals to come donate blood - especially with inclement weather in the works for tomorrow, TODAY is the perfect day to start that New Year's Resolution to save lives!

Joining the donors are several media outlets including CBS 6, 103.7 The River, Hot 100.9, K99.5 and several other stations - reaching everyone in the Richmond area is crucial to ensure that there is enough supply on hand.

Here are a few fun photos from the day and if you are in Richmond, the drive is on-going until 7pm this evening!

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National Blood Donor Month

2011-01-04T13:03:00.004-05:00

It's January and you know that means it's also National Blood Donor Month. The need for donors never goes away, but this is a nice time to recognize those that do donate and save lives.

January has been recognized as National Blood Donor Month for over forty years (since 1970). Blood is traditionally in short supply during the winter months due to holiday travel schedules, inclement weather and illness and January in particular is a difficult month for blood center blood donations. But according to FEMA Regional Administrator Ken Murphy, if donations are down, the need for blood isn't.

"Every two seconds someone in America needs blood, and approximately 40,000 units of red blood are needed every day," said Murphy. "Donating blood is a safe, life-saving and selfless gift that enhances the level of preparedness for each and every community in this nation."

Few blood centers can maintain more than a three-day supply of blood for transfusions. The need for blood, platelets, and plasma is constant, but only three in every 100 Americans donate blood. So-called "baby boomers" account for a fair amount of blood donations, but as a demographic are approaching an age when medications and health issues bar them from being able to donate. At the same time, they are the largest age cohort of the world population and require more donated blood for their own health, quickly using much of the supply they once supported themselves. (Excerpt of FEMA Press Release R10-11-001)

It is imperative that through inclement weather, holidays and hard economic times that we continue to donate as this need never takes a day off. While most blood centers have low supplies for the holidays, January and February are notorious for being low donor months primarily due to weather.

Check your local blood banks - or the links at the right - to find a drive in your area. Many will be offering promotions and chances for great prizes during the month. While I'd like to think you don't need a prize to donate, it's a nice incentive to have!

Many lives, including mine, are in the hands of blood donors. Be one today!

Snow Angels!

2011-01-02T19:00:00.002-05:00

A fun and festive pageant is always a great way to start the new year off just right! In mid-December I volunteered to emcee the Snow Angel Pageant that was being held in Front Royal, VA. Little did we know that mother nature would cause the pageant to be postponed thus making it the first one of the new year.

It was a fun day that I was able to enjoy with familiar faces, new friends, and even Lexi was along with a friend. The contestants participated in beauty competition along with a festive "Christmas Wear" segment. We saw everything from wrapped presents to dressy stockings as costumes, it was certainly fun for all! Enjoy the few photos I managed to get, it was busy but a great time!

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It's a New Year!

2011-01-01T11:58:00.003-05:00

Amazing how quickly a year flies by when you are doing what you love! 2011 is here and will present new adventures and opportunities to each of us.

If you haven't done so in the past, let this year be your year to bless someone else with the gift of life through blood donation. In the coming months you'll find me all over the map and perhaps, right where you are. The need for blood donors knows no calendar, knows no age, knows no geography and certainly never goes away. I will continue to encourage you to donate and if you can't, be an advocate for those that can.

I wish each of you the best as you embark upon your new year and hope that it is your best year and filled with love, laughter and dreams come true.

New Year's Resolution: Save More Lives

2010-12-27T18:40:00.003-05:00

As 2010 draws to a close and 2011 is knocking on the door, we all reflect on what the year brought to each of us and what adventure the next year will reveal.

With resolutions to lose weight, to quit smoking, spend more time at home or an array of other things, why not make a resolution to save someone's life. Profound and simple at the same time.

January springs forth new life for everyone it seems and I can think of no better way to feel better in the coming year than to participate in National Blood Donor Month by making a donation.

In 2011 I will have a few resolutions but one I am sure that I will be successful in is that I will continue to connect more donors to the lives they save. With continued support from regional/national organizations, along with family and friends, I am positive that more lives will be saved one pint at a time.

Christmas Blessings

2010-12-25T23:07:00.005-05:00

The Christmas season has been upon us for quite some time yet if you are like me, I never seem to catch up. Although this year, I do admit that I enjoyed a bit slower pace as I purposefully scaled back speaking engagements and appearances as to gear up for a hectic January.

It was a true blessing indeed when I was able to help with Lexi's parade with her dance group and to enjoy several days of baking cookies. Many times those small moments can slip past and looking back we wonder where the time went. I have cherished each activity and giggle like never before.

On the verge of "tween-dom", at 11 years old, Lexi still believes that Santa arrives in style and that the reindeer really do need glitter to guide their way. Prior to moving, we lived in Warrenton and our first Christmas there was extremely special. At just 4 years old, Lexi saw Santa walking down the street right past our home. Upset, we calmed her nerves and just reminded her that he would be back when she went to sleep. She quickly rushed into bed and like a flash in the night, Santa delivered a sleigh-full of toys. To this day, she tells other children that story and can testify that Santa is, without a doubt, real.

Santa even paid her a visit this year on Christmas Eve Day, just to drop off a special little gift. She hadn't been feeling well and even had a fever but managed to enjoy a few minutes of Christmas magic! She made sure her list was complete, which included the request of a new kitten, but she asked Santa to not tell her dad that she had made that request (only because she knows that it would receive a veto!). While Santa did deliver almost everything on her list, except the kitten, it was a beautiful Christmas morning!

It's not the decorations, presents or pretty lights of the season that we are grateful for. It's the time with family, loved ones, and blessings bestowed by the birth of Christ that make this time of year so special. For me, each of these things is enhanced by the knowledge that I would not be here to enjoy them without the most precious gift of life I have been given by blood donors.

Each year at this time I reflect upon the most amazing gift of life I have been given and hope that I show my appreciation through my work, life and dedication to the cause. Peace, love and blessings to you this Christmas season and best wishes in the coming year!

Blood Flow

2010-12-21T23:13:00.004-05:00

Ever wonder how the blood flows? or how about the flow of information?

I am always interested to know who receives information through the flow of the blog; if they are a regular visitor or a one-time visitor; visit from work or from home; and countless other questions.

Throughout the life of this blog, I have been watching the stats of visitors and am excited to see that traffic comes from all across the world and even from right next door.

Sometimes it seems that the blog is found purely by accident from a search engine or it's a direct link from another site and then sometimes, it's from medical centers/blood banks. When those facilities make return visits, I hope it's because I have offered insight on information or shared another story of hope.

So where is everyone from? Well here are some interesting statistics that I have found:

~ Visitors from Bangkok, Wilimington, DE, and New York check-in regularily
~ A follower in Elizabethton/Johnson City, Tennessee visits almost daily
~ A few people in India, Egypt, and Iceland read along too
~ I have Lots of friends in Virginia, Pennsylvania, and Washington, DC
~ Avid readers in Canton, Ohio (Incept, that's you!) keep the blog as a must-visit
~ I must have a friend in Oklahoma, or perhaps a few
~ A special reader out of North Carolina, I have to guess that's mom with the number of visits

The stats go on and on, but I thought it was nice to see such a diverse group of individuals that read along. So what are the most popular posts? Well here are the top 3:

Do You Know Your Type? (March 2010)
Blood Transfusions for Breast Cancer (October 2010)
Are you a match for Isabelle? (August 2010)

The amount of information that could be included in the blog could "bog" it down, so I do my best to select what is most relevant and/or what strongly speaks to my heart.

I have enjoyed the advent of guest bloggers, they insert a new perspective and offer new opportunities to learn. What you may not realize is that I generally write all of my informative postings days in advance and when the time is right, I or a volunteer can get it posted. Why have help posting? There are many days that I am away advocating, tending to family needs or at a myriad of doctor appointments, but the flow of information must continue. Therefore, a few kind individuals keep the postings going so that my readers will stay informed without gaps related to my travel schedule or other obligations. Always my thoughts and always my words, unless the header specifically states it's a guest blogger.

It is through this help of volunteers, friends, and family that we can keep the "blood flowing" on the blog and continue to educate people from around the world (or right next door) on the need for blood donors. Without this support and that of multiple organizations throughout the United States, none of this would be possible.

All in a Day's Medicine

2010-12-15T19:53:00.003-05:00

Not feeling well, being tired, doctor visits and coping are all just part of another day in the life of a severe anemic. What does it take to keep me going? Besides patience, love, and an optimistic spirit? It takes medicine (and quite a few blood transfusions).

So what is a regular day's medicine regime? It's prescription Iron pills, B12 injections, and a myriad of other doses that keep my engines running at it's best, although, sometimes I admit my best energy-level is still half of what it could be.

I admit that I was rather squimish in the beginning for the injections, however, with time it's just another part of the routine along with enormous pills that I'm sure no horse would ever swallow.

Now, I am just thankful that there are medicines available that keep me going and extremely grateful for insurance that covers the cost as they are expensive, even with a copay.

Early in the morning is when I take the time to manage my medications. That's my quiet, peaceful time of the day and seems to bring the most solitude for praising God for the second chance at life he's given me through these medicines and blood donors.

Saying Thank You from Mrs. Virginia International 2011

2010-12-10T08:37:00.004-05:00

My main focus and that of "It's Hip 2 Give" is to connect donors to the lives that they are saving - whether through personal outreach, media campaigns or education through my blog, it's all important and part of what makes it work so well.

I was recently asked to record a message of thanks for recent donors by Virginia Blood Services. This is a call that goes out to blood donors within 24-48 hours of their donation and allows me to personally thank them and to share my story. Here is how my recording will sound starting 12/13/2010:

Hi! This is Rebecca Crosen calling to say thank you to the person in your household that recently donated blood with Virginia Blood Services. Suffering from 2 forms of anemia, I require regular blood transfusions in order to live each day. I was recently crowned Mrs. Virginia International 2011 and will be spending my year advocating for and encouraging blood donors. None of this would be possible without the gift of life that you so generously gave. Thank you again for your donation of time, compassion, and life.

It's quick, to the point, and certainly allows donors to have a glimpse of a life they have saved. It's through partnerships with organizations, like Virginia Blood Services, that I am able to say thank you for this gift and I look forward to thanking donors for a lifetime.

The Need of the Season

2010-12-07T00:02:00.006-05:00

The holiday season always brings nostalgic thoughts of yesteryear and excitement for the year to come. The crisp winter air gives way to open hearts and the warmth of a genuine desire to see and feel the good of all mankind.

Whether you celebrate Christmas, Kwanzaa, Hanukkah or another holiday the need for the most precious gift of all does not discriminate based upon faith, race, age, gender, geography or any other factor. The gift of life is solely dependent upon the giver and during this season of giving, this is the one lifetime, non-returnable gift that will not cost you a dime.

How amazing is that? To think that the only thing you need to spend was 1 hour of time and you can give the most perfect and precious gift of all. - LIFE -

Simple, give the gift of life and know that you chose to give the only gift that will forever be remembered and you don't even need the gift receipt.

INCEPT: A Family's Story

2010-12-05T20:16:00.004-05:00

Welcome to another guest-blogger installment from Incept. Read this touching story about how blood donors, medical advances, and patience have kept another family together by saving a life.

At the age of just 18 months, my niece Loretta was diagnosed with cavernous malformation of the portal vein and, consequently, esophageal varices.

While I will spare you any more medical terminology than necessary, at her age this life-threatening condition was difficult to treat, and as a result, her health was heavily reliant on red cell and platelet transfusions with no cure in sight. Several times during each of the years that followed, her condition would cause massive internal bleeding, resulting in single-digit hemoglobin levels and countless blood transfusions. These were very emotional and often petrifying times for our family.

There were numerous instances where blood donors, selfless individuals whom I have never met, saved my niece's life.

Unfortunately, neither surgery or medications have, to this point, been able to improve Loretta's condition. The hope was that the process of bursting veins would eventually cause enough scar tissue that her body would, in effect, cure itself. The challenge with this approach was that each bout of internal bleeding was a life-threatening one.

Stories like ours are rarely told. Potential, eligible donors are all too often spared the explanation of why it is so important to have the right blood and blood products on hospital shelves at all times. They do hear that blood is needed, but it seems like that message frequently doesn't resonate. I know it didn't for our family until we learned - all too personally - just how precious blood can be.

Just prior to Loretta's 16th birthday, we were approached by several surgeons who felt that they could perform an experimental surgical procedure and virtually eliminate both of her conditions. While preparing for her surgery, I inquired about the number of transfusions she had received over the years. The doctor perused her file and estimated that she had received over 200 units of platelets (to assist with clotting) and that the red cells used were too numerous to count.

On the day of the surgery, the doctors spent several hours making repairs and also found considerable scar tissue (just as they had hoped). The day, and the surgery, was a resounding success. However, our story doesn’t stop there. Throughout the night, additional units of blood were transfused, once again saving her life.

Today, I am happy to share that Loretta is a healthy 21-year-old woman. While she still faces some obstacles ahead, we have been blessed to share many birthdays and holidays with her because of selfless, anonymous strangers who gave of themselves to save her. To all of the blood donors out there, from the bottom of my heart, thank you for saving my niece and allowing our family the opportunity to watch her grow into a beautiful young woman.

Billie Johnson
Vice President, New Client Results
Incept

The Laughter of "Virginia This Morning"

2010-11-30T21:28:00.004-05:00

A few weeks ago, I learned that I was invited to be on "Virginia this Morning" on WTVR CBS 6 in Richmond. Excited of course, I eagerly arrived this morning full of just the right things to say ready to share the message about blood donation.

First things first, in my world, I've never been anywhere that I didn't have to make at least one u-turn. Today that didn't come on the drive, because it's a well worn path from my house to Richmond, rather once I arrived and was on foot. I was the person that tugged on the front door, not noticing the "buzzer" that I needed to use, and proceeded to walk around the building (in 4 inch heels) to find another door. Only to return to the front door, find the buzzer, and walk right in. I'm sure that was a sight to behold from that one-way glass the receptionist was looking through.

This was just the beginning of a morning filled with laughter. I had arrived early and wanted to make sure I met Amanda Meadows. Amanda is the traffic reporter at WTVR and if you are her Twitter friend like I am, she is @GridlockGoddess. She steers me clear of traffic all the time when I'm traveling and we had a few minutes to catch up and share a few laughs.

While waiting for the show to begin, I was able to visit with the other guests and was then whisked away to the studio to do a quick "teaser". I ended up doing two teasers for the segment and even learned to use the teleprompter - yes, I have found my new career. (Not really, but one can dream!)

I finally got on set for the last interview of the show. Jessica and Greg were full of laughs and fun the entire hour and it just continued on set. Jessica really tried to get my crown and I even offered it to her at the last moment, alas we ran out of time. Perhaps she can come earn it next year at the pageant!

In the end, I was honored to share part of my story and the need for blood donors while also promoting my title. Every opportunity to reach more donors means more lives saved.

(Copy and Paste the link below into your browser for the actual on-air interview)

http://www.wtvr.com/videobeta/f41f232e-8749-48a0-aca3-2f14b3ec2e74/Community/Mrs-Virginia-International-2011

Another free digital collage by Smilebox

Mimicing Alzheimer's Disease

2010-11-28T15:03:00.003-05:00

Earlier this summer I mentioned that I had been diagnosed with Autoimmune Pernicious Anemia (APA) in addition to my Acute Iron Deficiency. I briefly went into the symptoms and reasons for the diagnosis but haven't truly revisited the subject since then. Partially because life was just busy and because, well, I truly needed to educate myself on all of the aspects possible.

My beautiful grandmother, Alice, or more appropriately "Nannie", passed away from Alzheimer's disease along with her mother and it seems as if her mother also. Hearing the doctor state that APA has traits that mimic or can be linked to Alzheimer's is beyond comprehension and a statement that I will likely never forget.

First of all, let's remind ourselves what APA is: It a potentially fatal nutritional deficiency caused by the body's inability to absorb vitamin B-12, which is essential to the body's production of red blood cells. APA is caused by the absence of intrinsic factor, a substance secreted by the stomach. Intrinsic factor facilitates the absorption of vitamin B-12.

Knowing this, and that three generations of women in my family were affected by dementia, I sat, listening to the words the doctor said, swirl around like a tornado in a china shop. Immediately I blamed APA for their illnesses although I will be honest that they were never screened for APA so linking them together is difficult. However, because APA is a hereditary disease, it is likely that they too carried the traits for APA.

So how can APA be overlooked in blood tests? Because the body stores B-12 very efficiently, it takes years for pernicious anemia to develop and for symptoms to begin to show.

What are the symptoms of APA? A tingling numbness in the feet and hands ("boot and glove" numbness) is a common symptom of pernicious anemia. It occurs because of nerve damage caused by the B-12 deficiency.

Another frequent symptom is memory loss--not a momentary forgetfulness, but actual "erasures" or "holes" in the memory. Left untreated, this symptom can develop into a secondary dementia, which resembles such primary dementia's as Alzheimer's disease. Unlike primary dementia's, however, secondary dementia's can be treated and usually reversed if proper diagnosis of the cause of the dementia leads to appropriate treatment.

Like other anemias, APA is associated with fatigue and a lack of energy, but in the absence of other characteristic symptoms, fatigue alone is unlikely to suggest a diagnosis of pernicious anemia.

Similarly, other symptoms associated with APA may also suggest other conditions, unless accompanied by symptoms more obviously characteristic of pernicious anemia, or unless pernicious anemia has already been diagnosed by means of a blood test. Such symptoms may include weakness, loss of appetite, unexplained weight loss, pallor (paleness) or jaundice (yellowish skin tone), a red or inflamed tongue, gastrointestinal distress, and nervous disturbances.

In other words, APA, is VERY difficult to diagnose because it mimics so many other diseases.

And the ultimate question - Can APA be cured?

There is no cure for APA, but it can be successfully treated with intramuscular injections of vitamin B-12. Left untreated, pernicious anemia will cause progressive and eventually permanent nerve damage, memory loss (potentially leading to fully developed dementia), and ultimately death. With timely diagnosis and treatment, however, existing nerve damage can be partially or completely reversed, as can the secondary dementia caused by the disease.

Do I still wonder if three generations in my family had APA and just went undiagnosed? Absolutely. Am I concerned that my long-term prognosis is dementia? Absolutely? Am I concerned that this will affect my daughter? my mother? my sister? You better believe I worry about it.

This is just another reason to fight for blood donors for clean blood transfusions, I continue to live today because of them and I will continue to fight for each day with all my heart, my passion, and my mind.

Cooking for Heroes

2010-11-25T20:49:00.006-05:00

In late spring of 2010, I was asked if I would participate in the "Cooking for Heroes" cookbook that the American Red Cross was developing for 3 east coast blood services divisions. Of course I jumped at the opportunity but then, I wondered, what do I submit?

Knowing that I absolutely love to bake - cupcakes being the number one choice - I quickly pulled together my best recipe. Only to learn that they had enough desserts and would really like to have a side dish or salad. Being flexible, I knew the next best (and simplest) recipe I could pull together. Quick Pea Salad

One of the first things I learned to fix, that others actually liked, was this pea salad that includes only 7 ingredients yet tastes so good. So of course, I had to include it in the book. What is most exciting about the cookbook?

There are many celebrities in the book including, former President Jimmy Carter; Miss America; Dolly Parton; VA Gov. Bob McDonnell and many more - such an honor. But most of all, I am delighted that my recipe shares a page with a recipe from a blood donor. I intend to go through the book and try each recipe. Afterall, these individuals are helping to save lives, even through the cookbook. Of course, the first recipe I try will be from the blood donor my recipe shares a page with.

If you are donating blood in the Mid-Atlantic region, you can receive a copy of the cookbook free in November and December. Donate today and cook tomorrow!

Bountiful Blessings

2010-11-23T21:03:00.006-05:00

Thanksgiving always seems to bring family together and feelings of gratefulness for another year of blessings.

This year is no different than the rest in that the food is being prepared and the family is gathering in a multitude of locations - except, this year, I am even more grateful than ever for the opportunity to celebrate the holiday.

The past 12 months have been filled with it's own trials, triumphs and opportunities. I have become engaged on a state and national level with several organizations; seen loved ones enjoy personal growth; been blessed to experience life through my daughter's eyes; I achieved an 8-year goal of becoming Mrs. Virginia International; and faced health complications that only furthered my cause. It has been a year of blessings in more ways than I could possibly count.

The upcoming holiday season will continue to put a strain on the delicate balance of blood supply and I ask that while I am thankful for the blood donors that continue to save my life, I (or WE) still NEED you to donate. Especially this holiday season.

Bustling malls and sales galore will NOT fill the shelves at your local blood bank. Only you can do that - so why not take one hour out of your shopping or cooking schedule and save 3 lives. Give someone else the blessing of life this holiday season.

From our home to yours, we wish you the brightest blessings for a Thanksgiving holiday filled with love, family, laughter and gratitude.

BOWLed over!

2010-11-20T17:43:00.002-05:00

Being saved by blood donors has only enhanced my life beyond imagination - but by far the best part of life, is seeing my daughter grow up.

This past weekend, we celebrated her 11th birthday with a Bowling Party. Strictly her idea and it turned out absolutely fabulous. Lexi and 14 of her closest friends/family joined her in the celebration. Of course, her party isn't complete with out her signature zebra print and lime green flair, so as you will see the cake was certainly the centerpiece of all centerpieces.

I am eternally grateful for blood donors as they will ensure that I will continue to see Lexi grow and mature into the lovely young lady we are already seeing.

Happy Birthday Jellibean!

Create a scrapbook

Opening Doors

2010-11-19T20:41:00.003-05:00

Just a few weeks ago, I joined my friends at the Blood Bank of Delmarva during their Summer Blood Challenge Award Ceremony. Now it was time to join them again, only this time, was to celebrate the grand opening of their new Christiana Blood Donor Center.

First built in 1986 the donor center has saved thousands of lives and now it was time for the center to be given a new chance at life. Over a two year period, the center expanded to included more parking, many more donor beds, and much needed office/production space.

I was thrilled to be a part of the experience and help celebrate a continuing legacy in saving lives.

Another photo slideshow by Smilebox

INCEPT: Update on Tattoo Legislation

2010-11-14T19:22:00.005-05:00

Another installment of a guest blog from my friends at INCEPT. I have discussed donating blood and tattoos in the past, but here is some important news regarding both.

Even if you recently got a tattoo, it may not disqualify you from donating blood!

In many states, such as Pennsylvania, you have to wait 12 months after getting a tattoo before you're eligible to donate again. Unfortunately, people have been forced to choose between self-expression and giving blood.

Blood banks lose a number of donors and their potential pints of blood because of this rule - sometimes as many 120 pints per day in Illinois, according to the State Journal-Register. Officials are concerned about the possibility of donors transferring hepatitis - inflammation of the liver - which is spread through blood-to-blood contact. This can happen if needles are not sterilized or if ink is reused. In an effort to increase the donor pool, some states have regulated tattoo parlors statewide.

In December 2009, the Illinois State Health Department joined the fray. Accordingly, as of January 2010, if you donate at LifeSource in Chicago, you only have to wait a week to begin donating blood again, providing the tattoo was done in a state-licensed facility (not one that you did yourself on a dare!). Other states, like Minnesota, are also jumping on the bandwagon. The health departments and the Red Cross are working together on legislation.

If you're thinking about getting a tattoo and you're curious if you'll still be able to donate blood, contact your local blood center and find out more about their regulations. If you get a tattoo in a state-regulated tattoo parlor, you might not have to wait a year!

States with regulated body art establishments:

Alabama
Alaska
Arkansas
California
Delaware
Illinois
Kansas
Kentucky
Louisiana
Maine
Michigan
Mississippi
Missouri
Montana
Nebraska
New Hampshire
New Jersey
New Mexico
North Dakota
Ohio
Oklahoma
Oregon
Rhode Island
South Carolina
Tennessee
Texas
Vermont
Virginia
West Virginia
Wisconsin

Meredith Morckel
Internet Conversational Marketing Expert
www.inceptsaves.com

(List courtesy of LifeSource – www.lifesource.org)

Be The Match: VABA Tournament

2010-11-06T19:37:00.004-04:00

The close cousin to donating blood is bone marrow. This is important in my long term care because if I don't maintain my health and blood levels, I too could be needing a marrow transplant.

Just this week, I learned of an event happening locally that I wanted to make a visit to. Never wanting to arrive and impose, I contacted the coordinators of the Virginia Basketball Academy (VABA) as they were sponsoring the event. My last minute note was warmly received and I was so excited to see what the Academy was doing for the children and Be The Match.

Last year's event garnered 150 registrations for bone marrow donors. I can only hope that this year's is just as successful. While accepting all of those registrations, the children (and some adults too) are working on team building, techniques and a tournament. Needless to say, it's two days filled with lots of learning, character building, and community love. Tomorrow, team members from the University of Virginia will be in attendance to help the students and I'm sure, play a good game too!

Attending this event became even more important to me as a sweet friend, Nancy Case, became her sister's hero this week when she donated her bone marrow. Nancy and her sister have been in my prayers for some time and I can't wait to see the newest hero I know.

Make your own picture collage

Ladies & Gentlemen: Start Your Engines!

2010-11-04T18:34:00.005-04:00

The rush of speed and decibel of sound contained within a motor speedway are only two of reasons I absolutely LOVE NASCAR racing. The organization as a whole does a tremendous amount of philanthropic work in addition to entertaining millions for more than 40 weeks a year.

This Sunday, November 7, is the AAA Texas 500 NASCAR Sprint Series race. As an avid fan, I've been to many races and truly enjoy the main event, but the pre-shows are certainly filled with lots of action, celebrities, and unforgettable entertainment. This weekend will be no different.

The American Red Cross is the sponsor for the race's pre-show and it's purpose is to "Salute Our Troops". And the pre-show this year includes Willie Nelson and Lee Ann Womack - not bad Texas! One priority of the Red Cross is to provide support to military members and their families. The Red Cross connects men and women in the US Armed Forces with their families more than 400 times each day.

This weekend, race fans will be able to donate money to the organization through a text-to-donate program. The money raised will help the Red Cross fulfill its mission, including helping our service men and women along with their families.

TEXT: REDCROSS to 90999 to donate $10 to the American Red Cross and our Troops

Ryan Newman joins the Red Cross Racing team this weekend and joins a winning team set to push forward into a stellar 2011 season. In the 2011 season, I will be joining in the Red Cross Racing fun, you'll have to check back for the details, but for now, there are only 3 races left in the Chase this season, we'll have to wait and see who grabs the ultimate checkered flag.

The Red Cross is instrumental in saving lives through blood donation, disaster relief, community crisis and more. Taking a few minutes and a few dollars to give to such a worthy cause can be your good deed of the day!

New Look - Same Mission

2010-11-03T18:36:00.003-04:00

You may have noticed that the "It's Hip 2 Give" logo got a little make-over in the last few weeks.

Thanks to a valuable Social Media networking opportunity and the kindness of an avid follower, Ryan Moser, donated his services and talents to revamp the logo. Now, we'll be able to have our logo on t-shirts, signs, and more marketing material than I ever thought possible.

If you have the time, you can visit Ryan at his site www.ryanmoser.com and see his beautiful work and his love of photography! A heartfelt thank you goes out to Ryan for helping to further the cause!

HIV/Aids Infection After Transfusion

2010-10-29T20:39:00.003-04:00

Unbelievable news from the CDC reports that an individual has been identified to have contracted HIV/Aids after a blood transfusion during a kidney transplant. The news saddens me for the recipient, but also angers me that the donor was NOT honest about his lifestyle or health during the blood screening process.

Follow the latest report from St. Louis Today: The only recorded case of HIV transmission from a blood transfusion in the last eight years has been linked to a Missouri blood donor, according to a federal report.

A man in his 40s donated contaminated blood at a Missouri blood center in June 2008, according to the report released Thursday by the Centers for Disease Control and Prevention.

The man's HIV positive status was not confirmed until after he donated blood a second time, in November 2008. The contaminated blood was destroyed and the man was prohibited from future donations.

In the meantime, investigators found that the man's blood from the first donation had been transfused into two patients. One patient in Arkansas died of heart disease two days after receiving a transfusion during a July 2008 surgery, and it is unknown whether the patient contracted HIV. The second patient, of Colorado, received a blood transfusion during a kidney transplant in August 2008 and later tested positive for HIV.

Lab results confirmed that the blood transfusion was the cause of the HIV infection in the kidney transplant patient. The last known case of HIV transmission from a blood transfusion was in 2002.

Before both blood donations, the Missouri man told health care workers that he did not have any risk factors for HIV. In a follow-up interview with the Missouri Department of Health and Senior Services, the man acknowledged having anonymous sexual affairs with men and women before his initial blood donation.

Men who have ever had sex with another man have been banned from donating blood since the early 1980s, a policy upheld in June by a federal review panel.

Health investigators determined that the man had donated blood during the window of time before HIV infection can be detected though screening. That window averages nine days for the tests used by U.S. blood banks.

The risk of contracting HIV from a blood transfusion is about 1 in 1.5 million, according to CDC estimates.

"Even the most sensitive screening technologies currently available cannot identify the presence of HIV infection during the first few days after infection," the report concludes. "Eligibility screening questions, if answered accurately, would have excluded the donor because of his sexual history. It is the responsibility of persons who donate blood to answer screening questionnaires accurately to ensure the safest blood supply possible."

I have been a supporter for quite some time that monogamous gay men should be entitled to donate, knowing that any issues with the donated blood would be appropriately screened and discarded if necessary. I continue to trust that screening process and fault the donor in this case for not citing the correct information.

I encourage donors to continue and I appeal to recipients that we all have signed the waiver and understand the risks at hand. The long term benefits do outweigh the risks. At least when I look into the eyes of my daughter, I know that I made the right choice - every time.

Linking Heart Disease and Blood Donation

2010-10-25T13:30:00.004-04:00

As a blood recipient and an advocate for blood donation, I am always concerned about the general health of everyone, especially family members. During my reign as Mrs. Virginia International 2011, I will continue my efforts with an unwavering passion and commitment while continuing to support the national platform of Go Red for Women with the American Heart Association.

Some have already asked how are they even related. And quite simply, prior to donating blood, you must have your blood pressure checked (among other vital signs) and it can determine if you are or are not a healthy donor. In the larger picture, heart disease has had an unwelcome long-term relationship with my family.

My maternal grandfather, Pop Pop, underwent quadruple heart bypass surgery; Aunt Lenoire had a stroke at the age of 37; my mother regulates her blood pressure with medication; great-grandfather, Pop (pictured at right), had several strokes before passing - and the family list continues.

Heart disease is the leading cause of death for women, and it's a leading cause of heath issues in my family - Monitoring cholesterol, blood pressure, physical activity and overall health are important in daily life. Just like knowing the warning signs of a heart attack or stroke. Because we are aware of the signs, doesn't mean that you are - so here are the signals you should be aware of:

Heart Attack

-Chest discomfort(usually in the center of the chest lasting more than a few mins)
-Discomfort or pain in other areas of the upper body (arm(s), back, neck, jaw)
-Shortness of breath (with or without chest pain)
-Women are more likely to experience shortness of breath, nausea/vomiting and back/jaw pain

Stroke

-Sudden numbness or weakness of the face, arm or leg, especially in one side of the body
-Sudden confusion, trouble speaking or understanding
-Sudden trouble seeing with one or both eyes
-Sudden trouble walking, dizziness, loss of balance or coordination
-Sudden severe headache with no known cause

It's important to note that these are just some of the warning signs, and you may or may not experience any one of these symptoms. They can be just as unique as the individual.

Heart disease is something that will continue to affect my family and we will continue to fight it through healthy living, education and medical advice. By treating heart disease as a family, we are ensuring that we will be around for generations to come and that everyone will benefit from the experiences.

Heart disease doesn't have to stop life in it's tracks if you are prepared and educated. Take the time to review your family history and ask your doctor about your risks. Your family needs you around for a long time and with a healthy heart, you can keep donating blood to keep me and many others around just as long.

INCEPT: Living with Sickle Cell

2010-10-24T09:09:00.004-04:00

Third in a series of guest bloggers, today we have Tim Johnson, an active CME within Incept who is living with Sickle Cell Anemia. Join me as we take a glimpse into his life as a survivor working for the greater good of recruiting blood donors.

When it comes to donating blood, there is definitely an odd feeling for me on both sides of the equation.

On one side, I don't donate blood. So, initially, you would likely think about how I'm missing the opportunity to save up to three lives with each donation. You would be able to include the fact that out of the 36% eligible to donate, only 10% of the population actually does (with 4.5 million patients needing a blood transfusion every year). Why do I choose to not take time out of my day to save up to three lives - one of which may be a friend or family member? For me, it is, unfortunately, an easy answer: I was born deferred.

It's easy to sidestep feelings of guilt about not donating blood when you're ineligible. Then again, if I was eligible, I would be able to make a real impact in my community. In someone's family. In somebody's life. Naturally, when I became a blood donor recruiter at Incept, it was truly a wonderful experience and testimony to the donors we get to have conversations with on the phones.

I am blessed to have SC Disease (Sickle-Hemoglobin C Disease), as opposed to full-blown Sickle Cell Anemia. So while I still have Sickle Cell crises - a lowered immune system, quick onset dehydration, and increased susceptibility to any illness that requires healthy red blood cells to recover - I avoid having to go through blood and bone marrow transfusions that could keep me in the hospital for many months at a time (as many Sickle Cell patients do).

The medical society didn't start to begin checking for Sickle Cell in patients until 1996, so both my parents were unaware of my hereditary illness until 1989 when I had a seizure at 2 years old. I did have a nice run - a couple sickle cell crises in school from dehydration - and even made my way into the local paper when, as a 14-year-old boy in Jackson High school, I was diagnosed with meningococcal meningitis. That led to my friends having to take a preventative pill, my girlfriend
having to receive a shot, and any visitors and hospital staff who came into my room to wear those cool, yellow contamination outfits. When my friends all started smoking cigarettes and got to be "cool," all I got was a lung biopsy - even though it did help me promptly quit.

I realized, as I got older, that I became less and less affected by my immune system and gained a better understanding of the disease (especially with September being Sickle Cell Awareness Month). Since there is currently no universal cure for SC Disease and since I was born with this illness, it really shaped my life and understanding of the different ways blood can affect the life of another.

When Rebecca Crosen spoke to me about sharing my experience with SC Disease, I jumped at the opportunity. I sought to communicate not only my side of the story, but also the importance of donating blood (for those who are healthy enough to donate). With Rebecca being a recipient and me, a donor born deferred, we both have amazing stories to tell. So until the next time, I will continue to support others afflicted with Sickle Cell Diseases and stress the importance of saving lives!

I still help to save lives each and every day as a blood donor recruiter, how do you save lives?

Tim Johnson
Incept

A Weekend of Fun and Purpose

2010-10-23T16:35:00.002-04:00

This weekend, although not close to being over, has already been filled with powerful and invigorating events.

On Friday night, I had the opportunity to serve as a volunteer at the Teens With a Purpose (TWP) event being held in Norfolk, Virginia. TWP's mission is to provide young people with a platform to empower their peers to use their voices, their energy, and their abilities to demonstrate the power to effect personal change, improve the lives of others, and foster a more knowledgeable community that is more invested in both themselves and each other using the arts and through peer-led programs and events. Emphasize education on and prevent of the spread of sexually transmitted diseases. Provide a nonjudgmental, safe, environment for self expression for all young people.

The evening was filled with awards, speeches and fundraisers including a live auction, conducted by Al Roker of NBC. The evening celebrate all of the efforts and accomplishments made by the teens and the adults. Congratulations to everyone!

This free slideshow design personalized with Smilebox

The following morning found me up early and on the road to Richmond to assist in the Richmond Heart Walk and Go Red. What a great day for a heart healthy walk! There were hundreds, if not a thousand or more, walkers ready to take on the 3 mile course and fight for heart health.

I was able to spend the day with Jessica, Miss Pre-teen Virginia International. She is such a delight and it was fun to see her interact and educate others about being heart healthy by simply having fun and staying active.

Collage made with Smilebox

Get out and get moving so that you can be heart healthy! To find out more, visit the American Heart Association link on the right.

A Dream Come True

2010-10-23T16:31:00.002-04:00

Yes, I have been slightly delinquent in posting. But all for good reason! As long time readers are aware, in addition to being passionate about blood donors, I have an interest in pageants and love to watch, compete, judge, critque, etc... This time, I have some fabulous news to share.

After 8 years of competing in the International Pageant System, and 5 attempts at a state title, I can finally say - I am Mrs. Virginia Internaitonal 2011. It was a weekend of interesting events, quirky moments, and one dream come true.

Without highlighting some of the hysterical moments enjoy a few photos from the evneing!

This photo collage personalized with Smilebox